I often hear from you guys that you want to lose weight, but a lot of you also want to gain weight and build muscle mass. That’s super exciting! I’ve created two different green smoothies for you guys: one for weight loss, and one for weight gain. Let’s do this!
GET THE RECIPES HERE: http://bit.ly/weight-gain-vs-loss
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???? CHEAP $5 a Day Vegan Meal Prep for the Week ???????? http://bit.ly/rawvana-mealprep
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???? For recipes and healthy lifestyle inspo – and more visit ???????? Rawvana.com
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???? Sending you love and light – Yovana