Eating Breakfast Doesn’t Promote Weight Loss

Breakfast still isn’t the most important meal of the day. You also may have heard claims that eating breakfast somehow promotes weight loss. Well, there’s a new study out, and it looks like eating breakfast isn’t going to contribute to weight loss. Take that, Big Breakfast!

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Aaron has a book out now! It’s called The Bad Food Bible: How and Why to Eat Sinfully. You can order a copy now!!!

Amazon – http://amzn.to/2hGvhKw
Barnes & Noble – https://www.barnesandnoble.com/w/the-bad-food-bible-aaron-carroll/1125338472?ean=9780544952560
Indiebound – http://www.indiebound.org/book/9780544952560?aff=dhoom09
iBooks – http://itunes.apple.com/us/book?isbn=9780544952577&uo=8&at=1010lwmG
Google – http://books.google.com/books?vid=ISBN9780544952577
Kobo – http://www.kobobooks.com/search/search.html?q=9780544952577
Any local bookstore you might frequent. You can ask for the book by name or ISBN 978-0544952560

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