When you’re an obese you would need to be stricter with your diet and your workouts in order to see results. With today’s daily workout, you’ll be able to workout everyday and looking at a target of 5-days to establish some really good grounds and see results!
Of course results, won’t show after 5 days as results differ depending on things like your current weight, height, age, gender, metabolism, and how hard you train so you need to work and train hard to see results!
This workout will serve as your kick-start manual, your starting point so I can help and guide you as you start your weight loss journey. Make sure to do this everyday for the next 5 days–and then continue working out to see more results!
You got this! Good luck!❤️????
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