Get ready to move with this cardio workout from barre instructor Jake DuPree. This workout has plenty of jumping, but Kaley has you covered with low-impact modifications. Jake also includes moves like lunges, squats, and burpees to tone your whole body. Find more workouts from Jake in his 21-Day Full-Body Transformation, available on Active by POPSUGAR.
On Kaley: Alo Yoga outfit
On Khetanya: Alo Yoga top and Yummy & Trendy leggings.
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