SUPER DELICIOUSš¤¤š
Ingredients & Nutritional info-
4 soaked cashews- 22.9cal
2 tbsp soaked rolled oats- 45cal
100g apple- 59cal
1 dates- 25.4cal
2 tsp peanut butter- 63.4cal
4 soaked almonds- 31cal for garnishing
Cinnamon powder to taste
Water as required
Note- if you want an extra protein boost, add a spoon or scoop of protein powder of choice.
total calories – 247
protein – 5.8g
fats – 11.2g
carbs – 31.7g
fiber – 6g
Have this as your breakfast!
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I believe that whether it is weight gain or weight loss, we should do it in a healthy way.
Healthy diet, working out, keeping yourself active and hydrated is important for the body, for all of us.
No foods are inherently fattening or can help us in fat loss. Itās all about creating the right energy balance and win the calorie game.
Choose your portions of foods appropriately and switch to a healthier and nutritious diet.
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