Create your own multi grains and millets Atta to pack all the goodness and nutrition into your rotis and parathas.
Your meals will be so much more wholesome and this Atta will keep your stomach feeling full for a longer time.
This in turn will regulate your
blood sugar, weight, heart health, and give you a feeling of wellness.
Your meals will be so much more wholesome and this Atta will keep your stomach feeling full for a longer time.
This in turn will regulate your
blood sugar, weight, heart health, and give you a feeling of wellness.
#healthy
#health
#goodhealth
#nutrition
#nutritious
#multigrain
#multigrainroti
#millets
#flaxseed
#amaranth
#wholesome
#wholewheat
#wellness
disclaimer – Friends, I’m neither a doctor, nor a nutritionist. The recipe I have shared is from my own personal knowledge gathered from different sources and suits my stomach and health.
So if you choose to follow it, please either consult your doctor, or do it at your own responsibility.
If you venture to try it, and it doesn’t suit you, please stop eating it immediately.