The pair of running shoes you choose can make or break your run. You ever slipped on a pair only to feel that red-hot feeling of an incoming blister a few kms into your first run? Or you take your shoes off after a long run to find a blackening toenail? Whatever your woeful running
Month: December 2023
Thinking of adding a jump rope into your fitness routine? Jumping rope is a great way to add cardio and break a sweat, even if you only have a few minutes. It’s also easy to do at home or outdoors, and the equipment takes up no space at all. Jumping rope may conjure up memories
President Joe Biden speaks about protecting Social Security, Medicare, and lowering prescription drug costs, during a visit to OB Johnson Park and Community Center, in Hallandale Beach, Florida, on Nov. 1, 2022. Kevin Lamarque | Reuters The Biden administration on Thursday asserted its authority to seize the patents of certain costly medications in a new
1296 shares This post may contain affiliate links. Read my disclosure policy. Ring in the New Year, or enjoy them at any time of year, with this comforting Southern-style recipe for crockpot black-eyed peas with ham! Crockpot Black-Eyed Peas Did you know that black-eyed peas are actually beans, not peas? Either way, they’re an excellent
If you’re anything like us, leggings are your most-worn item in your wardrobe. Working from home? Pull on leggings and a sweatshirt. Taking the dog for a walk? Leggings it is. And, yes, obviously, yoga practice, HIIT class, lifting session — leggings are a no-brainer. The only problem is, a closet full of leggings for
In this article CRSP VRTX Follow your favorite stocksCREATE FREE ACCOUNT At age 19, Joe Tsogbe underwent his first hip replacement. In his 20s, he averaged about nine hospitalizations a year. By his 30s, that rose to more than a dozen. All the result of sickle cell disease, an inherited blood disorder where a genetic
“You have to engage your core.” There’s an ongoing joke in my house that working your core will fix just about any issue. As a former Pilates instructor, this is my go-to fix-it line. Back pain? Engage your core. Knees hurt going downstairs? Engage your core. Trouble memorizing irregular Spanish verbs? Engage your core. The
In this article CERE ABBV Follow your favorite stocksCREATE FREE ACCOUNT A sign stands outside a Abbvie facility in Cambridge, Massachusetts, May 20, 2021. Brian Snyder | Reuters AbbVie on Wednesday said it will acquire neuroscience drugmaker Cerevel Therapeutics for roughly $8.7 billion. Under the terms of the deal, AbbVie will pay $45 per share
This post may contain affiliate links. Read my disclosure policy. These Spinach-Artichoke Crostini are topped with a rich and creamy spread that is easy to assemble for a holiday appetizer! Spinach-Artichoke Crostini This Spinach-Artichoke Crostini recipe is similar to my spinach-artichoke dip—only they’re perfectly portioned and much easier to eat at a cocktail party. Plus,
Love ’em or hate ’em, there’s a reason burpees are a mainstay in many HIIT classes — the exercise works nearly every muscle group in your bod in a single move. “When done correctly, the burpee can have incredible health benefits,” Grace Taylor, PT, DPT, previously told POPSUGAR. “They activate many muscles, including the glutes,
Noor Siddiqui, founder and CEO of Orchid, during the web summit for careers during Day 2 of the 2014 Web Summit in Dublin, Ireland, Nov. 5, 2014. Stephen McCarthy | Getty Images Reproductive technology startup Orchid on Tuesday announced a comprehensive new genetic test that may help many prospective parents across the U.S. breathe a
Potatoes, in general, are a staple side dish, during the holidays and beyond. They’re starchy and filling — plus, when topped with a little butter and cinnamon (like with sweet potatoes) or sour cream and chives (a favorite white potato topping) — they’re absolutely delicious. But how do you know which potato to choose when
In this article CVS Follow your favorite stocksCREATE FREE ACCOUNT A person walks by a CVS pharmacy store in Manhattan, New York, U.S., November 15, 2021. Andrew Kelly | Reuters CVS Health on Tuesday said it will revamp how it prices prescription drugs and scrap a complex model that typically sets how much pharmacies get
In this article LLY Follow your favorite stocksCREATE FREE ACCOUNT The FDA approves Eli Lilly’s Zepbound, a weight loss drug similar to Ozempic and Wegovy. Courtesy: Eli Lilly Eli Lilly on Tuesday said its recently approved weight loss treatment Zepbound is now available at pharmacies across the U.S., serving as an alternative to rival obesity
Move faster with this get-nimble, get-quick explosive 15-minute workout routine. And you should have 15 minutes to spare, so no excuses! Ready, set, slim down. Guess what? Agility drills aren’t just for border collies. In fact, they’re a crucial part of any workout plan. Being able to start, stop and change direction quickly builds stamina
Manduka PRO Yoga Mat ($99, originally $138) If you’re interested in investing in a top-tier yoga mat, Manduka’s options won’t disappoint. You can think of it as the Lululemon leggings of yoga mats, loved by instructors for its dense cushioning, latex-free and Oeko-Tex-certified PVC material, and durability. One shopper who rated it five stars wrote:
Harun Ozalp | Anadolu | Getty Images The free version of ChatGPT may provide inaccurate or incomplete responses — or no answer at all — to questions related to medications, which could potentially endanger patients who use OpenAI’s viral chatbot, a new study released Tuesday suggests. Pharmacists at Long Island University who posed 39 questions
This post may contain affiliate links. Read my disclosure policy. These homemade Garlic Cheddar Biscuits, made healthier with Greek yogurt, are golden brown, light, and flaky! Garlic Cheddar Biscuits These made from scratch, Garlic Butter Cheddar Biscuits are the perfect side dish for any meal, whether you’re having a bowl of pasta, soup, chili, or
This beginner-friendly foam-rolling tutorial is a welcome reminder that your body needs rest. Whether you’re new to foam rolling or just trying to figure out how to soothe sore muscles, these 15 minutes can make a world of difference. Get started with a total-body session led by celebrity trainer and Train Like a Gymnast founder
BRAZIL – 2021/11/26: In this photo illustration a F. HoffmannLa Roche AG logo is seen on a screen and a hand holding a pill. (Photo Illustration by Rafael Henrique/SOPA Images/LightRocket via Getty Images) Sopa Images | Lightrocket | Getty Images Swiss pharmaceuticals giant Roche is set to acquire anti obesity drug developer Carmot Therapeutics, becoming