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Follow me on Instagram: https://www.instagram.com/dr.pal.manickam/
Join Dr Pal as he takes on the 100-Day Challenge for body and mind transformation!
Workouts, nutrition, meditation, and exploration awaits.💯
Join the challenge and share your journey using the hashtag #GUTMAN100daychallenge, and be sure to tag us on Instagram!
For Collabs & Enquiries:
Email: askdocpal@gmail.com
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Please donate to our non-profit Vanna Malargal Foundation, here are the details: https://www.vmfus.org/
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Also, you can listen to my podcast on your favourite audio platforms:
✅ Spotify: https://podcasters.spotify.com/pod/show/gut-feeling-with-drpal
✅ Amazon Music: https://music.amazon.co.uk/podcasts/77d5c815-b58e-4b78-a7ab-db39b4753ffc/gut-feeling-with-dr-pal