After this, look at http://club.beachfitrob.com Hundreds of workouts and free to try. Eating plans included. Learn portion control and what’s healthy. It’s Step 1! Take it. See my weight loss at http://fb.com/beachfitrob
This is a 400lb gentleman who hasn’t worked out in years. Anyone can start at any time. It’s never too late.
Tony Horton pays it forward. I’m paying it forward too.
We have other free videos on our site tagged here:
http://beachfitrob.com/tag/freeworkout/
More to come!
Want a free account with community support, good recipes and food ideas, and support from me?
Here’s the link:
https://teambeachbody.com/signup/-/signup/free?referringRepId=67963