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How many of us have wished we could dance even half as well as Addison Rae? She’s been moving and grooving since she was a kid, and even if we can’t quite keep up, she has some fitness tips anyone can follow! Kourtney Kardashian has access to a personal trainer but she still decided to take a look at Addison’s exercise plan. She also has a meal plan based on moderation, but admits she does have a few cheat foods she sneaks in here and there. Being a part of the Hype House might sound like a lot of fun, but members of this collective are expected to turn out content constantly. We’ll talk about the process she uses to create her videos and how it adds up to many more calories burned than you might think! Maybe the best part of her sculpting routine is how quick it is, and how simple it is to pull off, at least compared to some of her dance routines!
Are you looking forward to trying out this TikTok star’s 6 minute long workout? After all, who doesn’t have time for that! Let us know what you think about her fitness protocol and if you plan on incorporating her moves into your own routine. Share some tips and tricks with us and your fellow fans in the comment section below. Before you go grab your exercise mat, make sure to keep in touch with us here at The Talko but clicking on the subscribe button and turning on your notifications for more new videos.
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Written by: Nomde Plume
Narrated by: Cam Y.
Edited by: Maurice
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