A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case. Also this video is not in any way meant to shame anyone for choosing to use this app, it is my professional review of the platform, its supportive literature, and some of its pros and cons.
Caroline Patrick RD
https://www.carolinerd.com
Research Links
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5639963/
https://www.nature.com/articles/srep34563
https://drc.bmj.com/content/4/1/e000264
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5764193/pdf/nihms904015.pdf
https://www.researchgate.net/publication/318390296_Why_written_objectives_need_to_be_really_SMART
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4326627/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4729441/
https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-5-54
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Contribution by Amber Whittemore