How portion control can help you maintain a healthy weight

Weight Loss Meals
How you build your plate at meal times can affect your body weight. If you don’t pay attention to your portions, your weekly caloric intake can add up. By taking control of your portions, you can maintain a healthy weight and help lower your cancer risk.

Learn more about how to manage your cancer risk: https://www.mdanderson.org/prevention-screening/manage-your-risk.html

Request an appointment at MD Anderson by calling 1-877-632-6789 or online: https://my.mdanderson.org/requestappointment

Products You May Like

Articles You May Like

How Trump’s win could change your health care
My First Contortion Class Was Humbling — Here’s What It Taught Me
I Tried the $7,500 a Month Gym. Is It Worth It?
How the “Cobra Kai” Cast Trained For the New Action-Packed Season
Smoked Salmon Cucumber Bites

Leave a Reply

Your email address will not be published. Required fields are marked *