I Had Smoothies and Salads for 1 Week | Sophiology Juice Diet

I had smoothies and salads for one week, using Sophiology juice diet. I will link her video below and the recipes as well. This was very hard because I love food and I was really hungry the entire time. But if you do this, you will lose weight. Please consult your doctor before attempting any diet/cleanse.
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Sophiology’s Video: https://youtu.be/zcH1kCkMExs
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