2 WAYS CELERY JUICE | WEIGHT-LOSS CELERY DRINK RECIPE

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🎈Ingredients

1 batch celery

1 lime
1 lemon
1/2 ginger
2 cup of water only

You can sweeten it with sugar or honey,but for a healthy optional drink on it’s own🌴

♦️Benefits

Celery juice is thought to improve the function of the digestive tract. It works as a natural laxative, and it can also help relax nerves that are sometimes damaged due to unhealthy lifestyle and food choices.

Because celery is high in calcium, silicon, and Vitamin K, drinking celery juice may also strengthen bones. Its high magnesium content may also help with individuals suffering from insomnia.

As celery juice is very low in calories and filling, it can perhaps help to reduce your total calorie intake for the day, and, by doing so, aid with weight loss.

Celery juice is also proposed to have profound benefits to your skin health. Celery has a high percentage of water and electrolytes, so it can improve overall hydration. The antioxidants in celery can help purify our skin and help it become clearer. It is also full of vitamins that help our bodies produce collagen and therefore can help in maintaining younger looking skin. Celery seeds have even been used in the treatment of skin conditions including psoriasis. Daily drinking of celery juice daily may also help with healthy hair growth.

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