00:00 Intro
00:57 1-Squats
02:49 2-Predator Jacks
04:46 3-Plank
06:27 4-Lunges
08:02 5-Sit Ups
10:00 6-Burpees
11:40 7-Mountain Climbers
14:04 8-Hollow Hold
16:22 Subscribe and Show Some Love
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