– Warm-Up
– March pass
– Toe Touch
– Heel Touch
– Side Touch
– Back Touch
– Side Tap
– V Shape
– Stretching Exercises
– Cool-Down
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⏯️ CHECK OUT OUR OTHER VIDEOS/PLAYLISTS ⏯️
100 Pushups Variations – https://www.youtube.com/playlist?list=PLNs_li65WpleJxQ1VOg-ZiLdzvUjhsew6
50 Yoga Exercises – https://www.youtube.com/playlist?list=PLNs_li65WpldWL6HZ_r1-7jy91P5uB0op
50 Band Exercises – https://www.youtube.com/playlist?list=PLNs_li65WplevMJOAwHC9z8Blx8qIWUTy
30 Squat Exercises – https://www.youtube.com/playlist?list=PLNs_li65WpldUVkPoFEiD6A8RTi3huggK
30 Abs Exercises – https://www.youtube.com/playlist?list=PLNs_li65WplcSQgdeBfom999wk_q1aNso
30 Skipping Variations – https://www.youtube.com/playlist?list=PLNs_li65Wpld080tqJGkuKHVcOOryhyjU
28 Plank Exercises – https://www.youtube.com/playlist?list=PLNs_li65WpldG2t_LRH_u447Gal_p4JDp
👕 EQUIPMENT’S USED IN THE VIDEO 👕
check them out here:
Yoga Mat – https://amzn.to/3WqBfOE
Smartwatch – https://amzn.to/3C61P7v
Knee Cap – https://amzn.to/3Q1prA4
Wireless Mic – https://amzn.to/3YRFzYP
Gym T-shirt – https://amzn.to/3jpx8DG
Track Pants – https://amzn.to/3hT8D1x
Skipping Rope – https://amzn.to/3GoQcLp
Resistance Band – https://amzn.to/3jEtkOU
Dumbbells – https://amzn.to/3WSUUXj
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🙋♂️ ABOUT OUR CHANNEL 🙋♂️
Our channel is about easy and effective workouts which
can be followed by a child of 5 years to an adult of 60 years
with ease. We cover lots of cool workout stuff such as
100 variations of PUSHUPS, 50 variations of YOGA and
many other variations.
https://www.youtube.com/@WorkoutWithHunar
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