Do smoothies make you gain weight?

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Do smoothies make you gain weight?
Be careful with your smoothies, drinking calories is the easiest way for you to overconsume. #dieting #smoothies #fruits #weightloss #shorts

#weightloss #lowimpactworkouts #personaltraining #cardio #cardioworkout #cardiofit #lowimpactexercise #lowimpactworkout #lowimpacthiit #lowimpactmovement #lowimpactcardio #workout #weightlosstips #weightlossmotivation #walkingworkout #walkingexercise #walkingexerciseforweightloss #walkingvideo

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