♡ Smoothie Recipe:
► 5 frozen bananas
► 1/2-1 cup of frozen cherries
► 1 cup of fresh blueberries
► 2 oz of raw sea moss
► 16 oz coconut water
I’ve been incorporating sea moss in diet for 3 years now and it has completely CHANGED my health for the better! Sea moss has so many incredible benefits such as promoting gut health, clearing the skin, reducing inflammation in the body and boosting overall immunity!
Some other benefits of sea moss:
► Contains 92 of the 102 essential minerals!
► Regulates blood sugar levels!
► Improves heart and joint health!
► Helps to protect the body against cellular damage!
Have you tried sea moss?! How do you like to incorporate sea moss in your diet? Comment below!
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