It’s easy to blame a bad run on your period. But think about this for a second: Paula Radcliffe set the women’s marathon world record in 2002—a record that stood for 17 years—while dealing with period cramps in the last third of the race. Your period itself likely won’t affect your running performance, but the
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Right now, comfy workout clothes are our wardrobe essentials, but the temperature’s starting to rise, so we’re starting to cycle out our leggings and sweatpants for some shorts. Is it any real surprise we love the pairs at Lululemon? They’re breathable, easy to wear, and great for sweaty workouts and lounging around the house alike.
In this Friday, April 24, 2020 photo provide by the Alfred Wegener Insitute shows the German Arctic research vessel Polarstern in the ice next to a research camp in the Arctic region. Manuel Ernst | Alfred-Wegner-Institut | AP From delaying Arctic expeditions to canceling climate summits, the coronavirus pandemic is hindering global climate change progress and
In this photo illustration the American biotechnology company Gilead Sciences logo seen displayed on a smartphone with a computer model of the COVID-19 coronavirus on the background. Budrul Chukrut | SOPA Images | Getty Images The Food and Drug Administration has been in “sustained and ongoing” discussions with Gilead Sciences to make antiviral drug remdesivir
Image Source: Getty / Basak Gurbuz Derman Search Twitter and you’ll come across the #pandemicdreams hashtag — which is exactly what it sounds like. Or, ask around: people are reporting strange, vivid (or both strange and vivid) dreams during this novel coronavirus pandemic, whether they’re about the actual virus or not. A fellow POPSUGAR editor
Elias Kordelakos photography | Flickr | Getty Images Italy’s credit rating has been downgraded to one notch above junk level by Fitch ratings agency as the coronavirus hurts Italy’s already fragile economy further. Fitch downgraded Italy’s credit rating from ‘BBB’ to ‘BBB-‘, just one level above its junk rating, reflecting increasing doubts around Italy’s credit-worthiness
This workout has been specifically created for overweight people that display signs of obesity. It’s a beginner-level training that is easy to do, the difficulty level is also adapted for the beginner level – which means you won’t have a hard time to finish it. The workout contains simple exercises that are easy to, even
Hi guys* Welcome back to an another video.Today is a cooking video #healthysalads #creatininelevelreduse #kidneydisease #healthyjuices plz watch this video completely How to make healthy salads at home? How to reduce creatinine levels at home? How to make weight loss diet salads and juices? How to reduce creatinine in easy method? How to make perfect
These easy Slow Cooker Chicken Tacos made in the crock pot with chicken breast, salsa, and spices are on repeat in my house! Slow Cooker Chicken Tacos Chicken tacos are a popular dinner in my house. We love tacos because they are so customizable. You can switch up the meat, toppings, and tortillas, so you
Stability used to mean clunky and controlling. No more. These six new models vary in how they create support and the level of control they exert, but all are lighter, springier, sleeker and downright faster than yesterday’s stability training models. And they’re not just for over-pronators anymore—most of these models’ stability devices stay out of
If you’re like us, you’re living in sports bras right now. For one, they’re comfortable, and they’re also a good reminder to get moving at some point during the day. Right now, we’re very into the sports bras at Free People. They come in the most fun, vibrant colors, they’re super comfortable, and will get
Singapore’s new contact tracing app, TraceTogether, which is being used as a preventive measure against the Covid-19 coronavirus in the city-state. Catherine Lai | AFP via Getty Images One of the most ambitious projects in Apple history launched in less than a month, and was driven by just a handful of employees. In mid-March, with
The journey to a healthier you isn’t always quite as straightforward as you hope it will be. It takes patience, self-love and sometimes a good few attempts to find what works for you — something Ajohche Awungjia knows all about. Here’s her body positivity success story. Ajohche Awungjia Occupation: Academic (PhD student, part-time lecturer in
Home workouts are a great way to get your body moving and feeling good without even stepping foot outside your front door. That said, I still find it difficult to convince myself to slip on a pair of leggings and get moving most days, but Storm Reid’s helpful words of wisdom are exactly the push
The U.S. is not even “remotely prepared” to re-open, an expert said on Tuesday as some states are set to lift lockdowns that had been imposed to contain the coronavirus outbreak. “We’re not remotely prepared neither in terms of the epidemiology of the outbreak in the United States, nor in terms of our preparedness capacities
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Try this kiwi and watermelon smoothie for weight loss.
7392shares Tuna Salad loaded with veggies like celery and broccoli, served in endive leaves make a quick and easy, low-carb lunch. Tuna Salad Wraps I love tuna salad with chopped red onion and a splash of red wine vinegar. The addition of broccoli and celery makes it even yummier adding crunch and flavor! Endive leaves
Professional British trail runner Holly Page looked forward to a packed racing schedule this spring and summer. In early April, she intended to compete at the Mt. Awa Skyrace in Japan. Next, she aimed to bop over to Russia for the Mount Elbrus ultra marathon. And for the rest of the summer, she planned to
You don’t need access to a gym in order to get in a quality workout. To help you train no matter where you are, Kelsey Wells, NASM-certified, Sweat app trainer and founder of the PWR and PWR at Home program, created this quick, total-body workout that will leave you feeling energized and stronger once it’s