Over the last few years, TikTok has become an infinite source of hacks designed to simplify your life. The platform’s ingenious eyeliner tricks will speed up your beauty routine, its cooking tips will make meal prep mess-free, and its holistic health advice will boost your well-being — or so the creators claim. The latest wellness
When people ask me what made me decide to compete in bodybuilding, I always say that I found peace in the gym and weightlifting. So naturally, as a Virgo that’s driven by detail and structure — I wanted to see what the next challenge would be in my fitness journey. I was introduced to bodybuilding
Shortly after the opening bell, we’ll be selling 10 shares of Eli Lilly at roughly $958 each. Following Monday’s trade, Jim Cramer’s Charitable Trust will own 100 shares of LLY, decreasing its weighting to 2.85% from about 3.13%. Now that we are no longer restricted, we are selling some Eli Lilly shares. We downgraded Lilly
When you’ve fallen out of the habit of making fit and healthy choices, it’s way too easy to give up on ever fitting into last summer’s dresses again. Cue a montage of takeaways and serious couch time – it’s not the most action-packed mix. But here’s a crazy idea: why not set yourself up for
If you’re currently dreaming about being on an island, bring yourself one step closer to that reality with this fun workout. Led by Selena Watkins, the CEO and Founder of Socanomics, and assisted by Alexa Giacinto and Tiff Marie, the team certainly knows how to bring the heat with this session. Kicking things off right,
A sign that reads “Epic Intergalactic Headquarters” on campus. Epic Systems Dorothy Gale was right — the Land of Oz is not in Kansas. Rather, it’s nestled within the rolling green fields of Verona, Wisconsin, a town of nearly 16,400 people located about 10 miles southwest of the capital city of Madison. Verona is home
Boccia is one of the most unique events at the Paralympics, but there’s a decent chance you’ve never even heard of it. That may be because it’s one of two games specifically designed for Paralympians (the other being goalball), meaning you won’t ever see it re-created in the Olympic arena. Per the International Paralympic Committee
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Sept 2-8) Good-bye summer (so sad), hello back to school! As we transition into cooler weather and school activities kick into high
The Paris 2024 Paralympics are underway, and history is already being made. For one, the Games are providing more coverage than ever, with a record number of broadcasters covering all 22 sporting events live for the first time, per NBC. But additionally, NBCU’s Paralympics coverage is being led by hosts with disabilities for the first
In this article NVAX Follow your favorite stocksCREATE FREE ACCOUNT A vial labelled “Novavax V COVID-19 Vaccine” is seen in this illustration taken January 16, 2022. Dado Ruvic | Reuters The Food and Drug Administration authorized Novavax‘s updated protein-based Covid vaccine for emergency use in people ages 12 and up on Friday, paving the way
Beyond Yoga Powerbeyond Strive Cropped Tank in Black ($78) and Beyond Yoga If You Pleats Mini Skirt in True Black ($86) “I’m pleased to report that this set can survive both pickleball and padel sessions, while also being versatile enough to both participate in and spectate at sporting events. I’m usually found wearing leggings or
This post may contain affiliate links. Read my disclosure policy. My favorite sheet pan dinners make it easy to have a delicious home-cooked meal on the table, every night of the week. These healthy sheet pan recipes are totally fuss-free. Line your pans for speedy cleanup! Quick and Easy Sheet Pan Dinners If you’ve yet
Hot-girl walks. 12-3-20 treadmill workouts. Mat Pilates sessions. The anxiety-inducing pandemic years have been an era of soft workouts, helping people move their bodies without necessarily breaking a sweat or experiencing any level of mental discomfort. But now, as folks return to a somewhat-less-stressful period of life, there seems to be a resurgence of workouts
In 2021, the Tokyo Olympics finally provided long-awaited recognition for Paralympic athletes. After the 2018 Winter Olympics, the US Olympic & Paralympic Committee (USOPC) announced Paralympians and Olympians would earn the same pay for the medals they win. Paralympic athletes now receive $37,500 for each gold medal earned at the Paralympic Games, $22,500 for silver,
2481 shares This post may contain affiliate links. Read my disclosure policy. This fast and easy Asian Grilled Chicken recipe is the perfect excuse to get outside and use your grill! Asian Grilled Chicken I love to make this tasty Asian-inspired grilled chicken recipe when the weather is warm, as it’s excellent for outdoor gatherings
PS Photography | Kyley WarrenPS Photography | Kyley Warren While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. This vs. That features a comparative analysis of two trending products, offering
Like strength training or running regularly, making sure you work your abs in the gym (or wherever you work out) is crucial. Abs don’t just look good in crop tops, they’re also key for overall balance, injury prevention and more. This quick core workout from onebhody owner Chantel Struwig is a speedy slot-in after your
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Rather than grouping all of its activewear together, VS Pink releases its workout clothes in devoted drops, all of which cater
This post may contain affiliate links. Read my disclosure policy. Labor Day usually marks the end of summer and the start of the school year, but there’s also a ton of sales going on that you can shop into the long weekend. Because the deals tend to start early, I’ve already done some shopping, and
When it comes to strength training, injuries can happen — even in the comfort of your own living room. Without the heavy-lifting equipment of a gym or the intensity of a fitness studio, it’s easy to develop a false sense of security. But as with all exercise, strength training at home can still be intense,
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