In August 2021, I became a certified barre instructor for a major boutique fitness company. In October 2023, I quit. Boutique fitness is marked by its exclusivity: small spaces, group classes, one-to-two modalities, and memberships upwards of $150 per month are standard for these studios. In recent decades, barre studios in particular have bloomed with
The eponymous sign outside Epic headquarters in Verona, Wisconsin. Source: Yiem via Wikipedia CC It’s about to get a lot easier for patients in the U.S. to access their own medical records. Health-care software vendor Epic Systems on Thursday announced that individuals will be able to securely release their health data to different apps they
It wasn’t until I got into competitive swimming that I understood the true importance of a swimmer’s cap. Like many people, I thought it was just a helpful accessory, or a pesky rule community pools asked you to follow. Little did I know, caps can play just as crucial a role in a swimmer’s performance
In this article ME Follow your favorite stocksCREATE FREE ACCOUNT A sign is posted in front of the 23andMe headquarters in Sunnyvale, California, on Feb. 1, 2024. Justin Sullivan | Getty Images Anne Wojcicki, CEO of 23andMe, has submitted a proposal to take the genetic testing company private as its stock price continues to hover
This post may contain affiliate links. Read my disclosure policy. Serve this delicious Bruschetta Pasta Salad at your next BBQ or summer party. It’s the perfect light summer dish loaded with in-season plum tomatoes, mozzarella, basil, and a drizzle of balsamic glaze. Bruschetta Pasta Salad I made this Bruschetta Pasta Salad with summer tomatoes from
Burgers, tacos, and wings for a weight loss meal prep?!?! Sign me up. I am OBSESSED with this recipes. I feel like I’m cheating but it’s SO healthy and good for you!! Which one was your favorite recipe?! Follow me on social media! 🙂 https://www.instagram.com/Buffbunny/ https://www.facebook.com/HeidiSomersFit Tweets by HeidiSomers Download my fitness app GROUNDS: https://apps.apple.com/us/app/grounds-fitness-app-for-women/id6450262705
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If Olympic-level gymnastics wasn’t impressive enough already, wait until you learn how narrow the balance beam really is. When you watch athletes competing on the beam at the Paris Olympics, know that the platform they’re jumping and flipping on is only 10 centimeters wide (or roughly four inches). For reference, that’s smaller (!!) than an
In this article LLY NOVO.B-DK AUGX Follow your favorite stocksCREATE FREE ACCOUNT Weight loss syringes of the brands “Wegovy”, “Ozempic” and “Mounjaro” are sold at In der Achat Apotheke in Mitte, Germany. Picture Alliance | Picture Alliance | Getty Images Think a friend or colleague should be getting this newsletter? Share this link with them
Professional rugby is packed with killer athleticism and high energy. But if you’re a new Ilona Maher fan and find yourself a bit discombobulated watching the sport, you’re not alone. The game is fast-paced and consists of mauls, tackles, and scrums, but we’re here to break down everything you need to know about the rules
Every weekday, the CNBC Investing Club with Jim Cramer releases the Homestretch — an actionable afternoon update, just in time for the last hour of trading on Wall Street. Market slides : The S & P 500 gave back earlier gains and fell throughout Tuesday afternoon, led lower by the mega-cap tech stocks. Ahead of the
345 shares This post may contain affiliate links. Read my disclosure policy. These homemade coconut popsicles are rich, creamy, and super simple to make! They’re the perfect summertime refresher. Easy Coconut Popsicles I am mildly obsessed with coconut. The smell, the taste, in drinks, desserts or frozen! Although I love coconut year round (as you
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How can you improve your mental health when the world always seems to be falling apart? From daily responsibilities to global events, learning how to deal with stress and anxiety is necessary for anyone living in 2024. Still, it’s easy for mental health to fall to the wayside. It’s something that needs to be practiced,
In this article 4523.T-JP Follow your favorite stocksCREATE FREE ACCOUNT The newly FDA approved Alzheimer’s treatment Leqembi is prepared at Abington Neurological Associates in Abington, PA., on Tuesday, November 7, 2023. Hannah Yoon | The Washington Post | Getty Images The breakthrough Alzheimer’s drug Leqembi slowed disease progression in patients over three years, demonstrating the
One of the things that makes swimming such an exhilarating sport — to watch and compete in — is that anything can happen in a split second. Likewise, there’s so much that can happen between prelims and finals that you may not know who your toughest competition is until that final race. So how do
Every weekday the CNBC Investing Club with Jim Cramer holds a “Morning Meeting” livestream at 10:20 a.m. ET. Here’s a recap of Monday’s key moments. Wall Street was lower after Friday’s rebound in a wild week that featured rotations in and out of tech. It’s a busy week ahead with a Fed meeting, 14 earnings
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