In my opinion, taking time for yourself to work out is one of the best forms of self-care. But if you’re not sure what to do in the gym, it might not feel all that rejuvenating. Instead of letting stress creep up as you scan the gym to figure out which machines are free and
In this article GSK-GB GSK Follow your favorite stocksCREATE FREE ACCOUNT A view shows GlaxoSmithKline headquarters in London, Britain, January 17, 2022. Hannah Mckay | Reuters The Food and Drug Administration on Friday expanded the approval of GSK‘s respiratory syncytial virus vaccine to adults ages 50 to 59 who are at increased risk of getting
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (June 10-16) Let’s get that grill fired up and ready to celebrate dad! Whether your dad is a steak lover, burger man
Looking to squeeze in a workout but feeling like you’re running low on time? We know the feeling all too well. Meet Angelique van den Linde – Fitfluencer, Legallyfit trainer, lawyer and mom of two. She’s got the ultimate routine for those jam-packed days. In just 15 minutes, she’s about to whip you into shape
Moving your body is supposed to feel good, bringing with it beneficial side effects like better sleep, stronger bones, and a boosted mood. But sometimes, working out can feel more like a headache — literally. If you’re wondering why you get headaches when you exercise, you’re not alone. According to Elizabeth Barchi, MD, a sports
Waystar celebrates its IPO at the Nasdaq, June 7, 2024. CNBC Waystar shares slid about 3% in their Nasdaq debut on Friday, after the health-care payment software vendor priced its IPO in the middle of the expected range. The stock opened at $21 per share, below the IPO price of $21.50 late Thursday. Waystar said
We’re halfway through the year and the fitness resolutions that you set at the beginning of the year now seem like a far-fetched idea. According to Enterprise Apps Today, only 9% of people are successful in keeping with their New Year’s resolutions. Most people quit by the second Friday of the month. Therefore, you’re not alone.
Novo Nordisk’s Wegovy weight loss drug has seen a meteoric rise in popularity. Nurphoto | Getty Images LONDON — The rapid rise of weight loss drugs like Wegovy and Mounjaro is generating a host of new product lines as companies hope to land on the right side of the health care disruptor. Industries spanning food
This post may contain affiliate links. Read my disclosure policy. These summer dinner ideas are brimming with colorful fruits and vegetables and they come together in a snap. If you’re looking for easy recipes to add to your summertime rotation, look no further! When the weather starts warming up, the last thing I want for
Actor Michael B. Jordan knows that not everyone has equal access to fitness resources. Whether it’s being able to afford a gym membership or simply having nearby safe parks to run, play, or exercise in, there are a myriad of barriers to exercise, including factors ranging from socioeconomic to environmental. That’s why Jordan is continuing
How to get fit in your 20s? Easy. This is the decade in which you’re most likely to be in your peak physical condition; your reaction times are at their fastest, you can build muscle quicker and recover from tough sessions faster. You’re also developing your musculoskeletal strength. “Because bone density peaks in your twenties
Scientist Lee Seok Woo said a scene from a “Mission Impossible” movie inspired his latest invention: batteries for smart contact lenses. In the fourth film of the series, an agent wears contact lenses capable of facial recognition and eye tracking. Lee wanted to make that lens a reality. “I was thinking, ‘How can I work
This post may contain affiliate links. Read my disclosure policy. Pan Bagnat is a protein-packed tuna sandwich from Nice, France. It’s like a handheld Salade Niçoise only without the potatoes and perfect for picnics or a make-ahead lunch! Pan Bagnat I get asked for picnic ideas and cold lunch recipes that don’t require heating, and
Woman sleeping on a plane. Rudi_suardi | E+ | Getty Images A popular pastime on long-haul flights — drinking alcohol before dozing off to sleep — may present health risks even to young and healthy passengers, according to a new study. The combination of alcohol consumption, sleep and the low oxygen concentration at high altitudes
This post may contain affiliate links. Read my disclosure policy. Grilled skirt steak tacos topped with Mexican street corn is a match made in heaven for an easy summer dinner idea! Skirt Steak Tacos Taco tuesday just got a little more exciting! Summer is my favorite season. With the warmer weather, we use the grill
If it’s important to you to work out while on vacation, you’re certainly not alone. Many people, myself included, prefer to stick to a workout routine of some sort, even if your set is equipment-free and doesn’t involve leaving your hotel room. But getting a decent workout in can feel like a tall order when
Patient using Sword Health. Courtesy: Sword Health Pain management startup Sword Health on Tuesday announced a new artificial intelligence solution named Phoenix that patients can speak with for guidance through virtual physical therapy sessions. Sword, founded in 2015, offers digital tools to help patients manage pain from home and avoid other treatments like opioids and
Image Source: Getty Images / bojanstory Want to strengthen your butt, hamstrings, and back, all while working on your core stability? You can do it all in one fell swoop, thanks to the glute-strengthening wonder known as the bridge. You’ve likely seen this exercise in everything from Pilates workouts and yoga classes to strength workouts
Company logo of pharmaceutical company GlaxoSmithKline is seen at their Stevenage facility, Britain October 26, 2020. Matthew Childs | Reuters LONDON — Shares of British pharmaceuticals giant GSK plunged 9% Monday, after a U.S. court ruled that scientific evidence could be presented as a stack of lawsuits relating to the discontinued heartburn drug Zantac move forward.
This post may contain affiliate links. Read my disclosure policy. This super easy grilled shrimp recipe with garlic butter is a family favorite and a win-win for busy weeknights! Grilled Shrimp Recipe Let’s face it–some nights, getting dinner on the table that pleases everyone feels impossible. But these simple grilled shrimp skewers with garlic butter?
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