I can tell when I’m not hydrating enough because, about once a day, the following will happen: I twist open my water bottle, go to take a couple sips, and end up draining three-quarters of the bottle. I don’t realize how thirsty I am until the bottle is at my lips and my body is
These kitchen aids are great options for the hostess or the homebody Sure, a bottle of booze is usually welcomed at any house-warming or holiday party, but you don’t have to limit yourself to the obvious. Here are just a few more creative (and thoughtful) hostess gifts that can put you at the top of
A new paper suggests that certain traditional soup broths may contain active ingredients that could help fight off malaria. Share on PinterestNew research identifies several traditional broths with antimalarial activity. The research appears in the BMJ journal Archives of Disease in Childhood, and professor Jake Baum, from the Department of Life Sciences at Imperial College
Although most people know that they must handle animal products appropriately to prevent illness, fruits and vegetables can also carry harmful germs. The Food and Drug Administration (FDA) estimate that around 48 million people every year get sick from eating contaminated food. In recent years, outbreaks of foodborne illnesses have occurred due to bacteria on
Visit www.myphenomfitness.com for great information about fitness, nutrition, and health, as well as great workout videos such as this one! Click one of the links below to watch our other great workouts! https://www.youtube.com/watch?v=WUDO37rcJEw — Full Body Circuit Training https://www.youtube.com/watch?v=v36XJVgeDZM — Fat Burning Total Body Workout https://www.youtube.com/watch?v=ffv44QDwUUU — Medicine Body Weight Workout https://www.youtube.com/watch?v=-VyHoxvGr0I — Partner Abs
Pineapple Orange Banana Smoothie (Fat Burning Smoothie for Weight Loss) Learn how to make this delicious and healthy smoothie recipe. INGREDIENTS ● 2 slices pineapple ● 1 large banana ● 1/2 cup orange juice ● 1 cup cold water ● 1/2 teaspoon ground cinnamon If you liked the video, please like, comment, share and subscribe!
The 8 Common Exercise Mistakes You Could Be Making Prevent injuries by correcting your form 🏋🏽♀️ Ondela Mlandu | 19 November 2019 SHARE THIS ON Photograph by Freepik Whether you’re a newbie to the world of fitness or have been exercising for many years, it’s so common to make mistakes when doing a particular move.
Lili Reinhart is shedding light on a harmful byproduct of social media. After recently searching for a photo-resizing app, the Riverdale star came across an app that allows users to alter their bodies in photos. In a series of Instagram Stories, Lili credited apps of that variety with perpetuating unrealistic standards of beauty. “This is
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. Kale Salad with Quinoa and Cranberries This salad is delicious as a meatless main dish, or a great addition
Little extras runners will love Fun, useful, and under $50. These are easy little add-ons runners will love. Bottle Bright Natural Cleaning Tablets This stuff is seriously genius. Easy-to-use and ultra-efficient, Bottle Bright tablets dissolve in water creating tiny, effervescent bubbles that power through the stubborn stains and odors of your favorite bottles and reservoirs
Ferritin is a protein that stores iron for the body to use as needed. Many parts of the body contain ferritin, including the spleen, liver, blood, and hair follicles. When a person has a low ferritin count, they will also be low in iron. Because hair follicles contain ferritin, some people think that raising ferritin
It is common knowledge that exercise is good for physical health, but a new study shows that it can also help curtail episodes of depression, even in those who have an increased genetic risk. Share on PinterestNew research suggests that any physical exercise can drastically cut the risk of depressive episodes. According to the researchers,
A study finds that increased activity over the age of 60 can significantly reduce the risk of cardiovascular disease. Share on PinterestNew research examines the impact of physical activity in people over the age of 60. In 2015, 900 million people, globally, were over the age of 60. By 2050, the World Health Organization (WHO)
**Download Lifesum for free using the following link: https://bit.ly/2P1TM0M **Get 30% off your Premium subscription here: https://lifesum.com/redeem/liezl30 I hope that you enjoyed this video, and found it helpful! Thank you to Lifesum for partnering with me on this video! This video is sponsored by Lifesum. All opinions are my own. ——————————————————————————— (more from me in
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Complete Beginners Yoga For Weight Loss – How To Boost Metabolism 20 minute Workout In this Yoga video workout, Katrina
Juices for Fat Burning & Weight Loss. Like, Subscribe and Share………
When you picture a quintessential butt exercise, what’s the first thing that comes to mind? Say it with me: Squats! But is it cool to bust out squats every day, or at least regularly? Or is possible to overdo this ~classic~ move? Well, for starters, you probably do a ton of squats every day already — each time
Kate Miller and Anna Duckworth are cofounders of Miss Grass. Way back before hemp-derived CBD was federally legal, let alone ubiquitous, and way before we officially founded Miss Grass, we were already well aware of the health and wellness benefits of cannabis. It was through cannabis that Kate found a lasting preventative treatment for her
2153shares A healthy and delicious version of the classic sweet potato pie – a perfect, easy sweet potato dessert recipe for Thanksgiving! In the spirit of the holidays, I bring you this little slice of heaven. A lightened-up sweet potato pie recipe, perfect for Thanksgiving. While most dessert pack empty calories, this dessert is made with
We surveyed all the women in our (very-active) company about the kinds of gifts that make them happiest over the holiday season. When it comes to hostess gifts, white elephant gifts, or just something unexpected from a friend, wine found it’s way onto nearly every list. These types of wine are sure to please every