Lili Reinhart is shedding light on a harmful byproduct of social media. After recently searching for a photo-resizing app, the Riverdale star came across an app that allows users to alter their bodies in photos. In a series of Instagram Stories, Lili credited apps of that variety with perpetuating unrealistic standards of beauty. “This is
This hearty, fall Kale Salad with Quinoa and Cranberries is made even better by massaging the kale which helps break down the tough cell structure and gives the raw kale a softer texture and gentler flavor. Kale Salad with Quinoa and Cranberries This salad is delicious as a meatless main dish, or a great addition
Little extras runners will love Fun, useful, and under $50. These are easy little add-ons runners will love. Bottle Bright Natural Cleaning Tablets This stuff is seriously genius. Easy-to-use and ultra-efficient, Bottle Bright tablets dissolve in water creating tiny, effervescent bubbles that power through the stubborn stains and odors of your favorite bottles and reservoirs
Ferritin is a protein that stores iron for the body to use as needed. Many parts of the body contain ferritin, including the spleen, liver, blood, and hair follicles. When a person has a low ferritin count, they will also be low in iron. Because hair follicles contain ferritin, some people think that raising ferritin
It is common knowledge that exercise is good for physical health, but a new study shows that it can also help curtail episodes of depression, even in those who have an increased genetic risk. Share on PinterestNew research suggests that any physical exercise can drastically cut the risk of depressive episodes. According to the researchers,
A study finds that increased activity over the age of 60 can significantly reduce the risk of cardiovascular disease. Share on PinterestNew research examines the impact of physical activity in people over the age of 60. In 2015, 900 million people, globally, were over the age of 60. By 2050, the World Health Organization (WHO)
**Download Lifesum for free using the following link: https://bit.ly/2P1TM0M **Get 30% off your Premium subscription here: https://lifesum.com/redeem/liezl30 I hope that you enjoyed this video, and found it helpful! Thank you to Lifesum for partnering with me on this video! This video is sponsored by Lifesum. All opinions are my own. ——————————————————————————— (more from me in
♥ Our FREE Yoga App for Apple: https://apple.co/2MhqR8n ♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO ♥ Help Support This Channel: http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Complete Beginners Yoga For Weight Loss – How To Boost Metabolism 20 minute Workout In this Yoga video workout, Katrina
Juices for Fat Burning & Weight Loss. Like, Subscribe and Share………
When you picture a quintessential butt exercise, what’s the first thing that comes to mind? Say it with me: Squats! But is it cool to bust out squats every day, or at least regularly? Or is possible to overdo this ~classic~ move? Well, for starters, you probably do a ton of squats every day already — each time
Kate Miller and Anna Duckworth are cofounders of Miss Grass. Way back before hemp-derived CBD was federally legal, let alone ubiquitous, and way before we officially founded Miss Grass, we were already well aware of the health and wellness benefits of cannabis. It was through cannabis that Kate found a lasting preventative treatment for her
2153shares A healthy and delicious version of the classic sweet potato pie – a perfect, easy sweet potato dessert recipe for Thanksgiving! In the spirit of the holidays, I bring you this little slice of heaven. A lightened-up sweet potato pie recipe, perfect for Thanksgiving. While most dessert pack empty calories, this dessert is made with
We surveyed all the women in our (very-active) company about the kinds of gifts that make them happiest over the holiday season. When it comes to hostess gifts, white elephant gifts, or just something unexpected from a friend, wine found it’s way onto nearly every list. These types of wine are sure to please every
Are omega-3 supplements as beneficial as researchers once believed? Not when it comes to inflammation, a new study suggests. Share on PinterestOmega-3 supplements are not as beneficial for health as people once thought. Recent studies show that taking supplements to increase vitamin D and omega-3 levels may not reduce systemic inflammation. The new research, which
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http://serious-fitness-programs.com/weightloss Follow Us On Facebook: https://www.facebook.com/TheSeriousfitness A smoothie bowls is a brilliant way to start your day if you’re trying to lose weight and tone up! Just like smoothies, they are packed full of antioxidants, vitamins and minerals to make you look and feel great! So here are 4 best smoothie bowl recipes for you
If leggings aren’t high-waisted, we probably aren’t buying them. The style is so perfect because it holds you in, doesn’t ride down and expose anything, and also looks great with just a sports bra or crop top. Plus, we find high-waisted leggings to be the most comfortable styles. Since there’s always room in your closet
posted November 16, 2019 by Gina A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and WW Points. Meal Plan So while it seems that winter has made an early appearance here in the northeast, I was lucky to be away with family
Because it’s not just the youth sports culture that needs to change. When NYT Times Opinion published a charged and emotional video with 23-year-old Mary Cain detailing her gutting account of mistreatment under former coach Alberto Salazar as a member of Nike’s Oregon Project, I watched as the public outrage (rightfully) rolled in. Through it
Possible causes of hair loss include: 1. Androgenetic alopecia Share on PinterestPossible causes of hair loss include androgenetic alopecia, pregnancy, and telogen effluvium. Androgenetic alopecia is another term for male or female pattern baldness. It is a very common cause of hair loss. Both male and female pattern baldness is genetic. Males tend to lose