This video helps to reduce 10 kg weight in 4 weeks. This video is very helpful for obese persons.
NOTES
* Focused on your diet.
* In the first week it will be little bit difficult you should be focused and should not quit.
BB FITNESS GUIDE PROMO VIDEO https://youtu.be/8k1jdmsQjMc
PRE- WORKOUT TIPS VIDEO- https://youtu.be/mR9xJQHZXgk
HOW TO CALCULATE BMI https://youtu.be/IuyvUyxnSLs
SIMPLE SCIENCE OF FAT DEPOSITION https://youtu.be/jpISf_UHt4Q
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