RECIPE & STORAGE INFO: https://goo.gl/T5UTf3
SUBSCRIBE: http://goo.gl/pWpsoq
Macros:
385 calories per meal
13.8 grams of fat per meal
11 grams of carbs per meal
54.2 grams of protein
2 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
spice canisters: http://amzn.to/2skAvgf
lime & lemon juicer: http://amzn.to/2n4Eeyj
oil splatter guard: http://amzn.to/2iowHaL
get my t-shirt: http://tidd.ly/2d9d29e0
cast iron pan: http://amzn.to/2h3bQu7
glass meal prep containers: http://amzn.to/2v2sjmM
chef’s knife: http://amzn.to/2xfSF5n
non-stick tongs: http://amzn.to/2s8hPDD
oil dispenser: http://amzn.to/2iTIfUL
wood cutting board: http://amzn.to/2tMkv9Z
microplane zester: http://amzn.to/2guLd1S
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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!
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