Combating racial injustice and police brutality is not an easy fight, and it can take a significant toll on your mental health. In a video posted to her Instagram Tuesday night, Tracee Ellis Ross reminds her followers to take a breather when necessary and practice self-care amid this important movement. The Black-ish actress shared the
Month: June 2020
Commuters wearing protective masks ride the L subway line during rush hour in the Williamsburg neighborhood in the Brooklyn borough of New York, U.S., on Monday, June 8, 2020. Only 1.2% of New Yorkers tested Sunday were infected with the new coronavirus, the lowest rate since the pandemic began. “Why are we reopening? Because these
If you struggle with basic movements like squats, lunges or push-ups, there’s no shame in that. Everyone starts somewhere and there’s nothing wrong with you. Of course, that doesn’t make it any less frustrating, we get it. Well, there’s good news and bad news. The bad news is that you can’t avoid them. These three
Image Source: Getty / Howard Smith / ISI Photos The US women’s national soccer team is speaking out about a policy put in place by the US Soccer Federation (USSF) requiring players to “stand respectfully” during the national anthem. Though no player who violated the policy faced penalties after the policy was adopted in February
[The stream is slated to start at 11:30 a.m. ET. Please refresh the page if you do not see a player above at that time.] New York Gov. Andrew Cuomo is holding his daily news conference on the Covid-19 outbreak following more than a week of nationwide protests over the police killing of George Floyd.
http://serious-fitness-programs.com/weightloss Follow Us On Facebook: ⇨ https://www.facebook.com/TheSeriousfitness ⇨Tools and ingredients: Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Today we’ve gathered 10 healthy rice recipes for weight loss that combine comforting flavors with creative presentations. Besides being tasty, these meals are also supremely portable, making them a fantastic option for meals
https://bit.ly/___Adrian_Fat_Loss_Plan is like having ???????????????????????? ???????????????? ???????????????????????????? because ???? “???????????????????????????? ????????????????????????????????????, This Morning ???? ???????????????? ???? ????????????????????????.” -???????????????????????? ???????????????????????????????? How to Lose Weight Fast, 1. 30 seconds of jumping jacks 2. 30 seconds of squat n pops 3. Rest 30 seconds 4. 30 seconds of ski steps 5. 30 seconds of burpees 6. Rest 30
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Easy Margherita Pizza made from scratch with my yeast-free, thin crust pizza dough topped with a simple raw tomato sauce, fresh mozzarella cheese, and basil. Easy Margherita Pizza “One cannot think well, love well, sleep well, if one has not dined well.” This week I am transitioning back into sharing recipes that my family loves.
Halle Berry says she’s been meditating for close to 20 years. She likes to meditate for at least 10 minutes first thing in the morning. She believes that meditating can help us find peace amidst tough times — and gain valuable insights about our lives and purpose. Though I’ll admit my practice ebbs and flows
Three-time gold medalist Tianna Bartoletta is using her platform to talk about the reality of being a Black Olympian on Team USA. In an interview with The Irish Times, the reigning Olympic long jump champion and two-time 400m relay gold medalist spoke powerfully about the dichotomy between achieving the pinnacle of success in her sport
Protesters rally at the Texas State Capitol to speak out against Texas’ handling of the COVID-19 outbreak, in Austin, Texas, Saturday, April 18, 2020. Eric Gay | AP Texas reported a record number of coronavirus hospitalizations Monday — weeks after Gov. Greg Abbott took the lead among governors in easing social distancing measures across to help
Image Source: Getty / South_agency It’s FLOYD-19. — Greg Glassman (@CrossFitCEO) June 6, 2020 After CrossFit founder Greg Glassman wrote this tweet on Saturday, mocking the murder of George Floyd and the coronavirus pandemic, there was instant backlash from the CrossFit community. There has been an outpouring of CrossFit gyms and athletes choosing to sever
A TV grab taken from a video released by the World Health Organization (WHO) shows WHO Chief Tedros Adhanom Ghebreyesus attending a virtual news briefing on COVID-19 (novel coronavirus) from the WHO headquarters in Geneva on April 6, 2020. AFP | Getty Images The World Health Organization said on Monday that most people across the
Follow Dr. Oz on Instagram ???? @droz: http://bit.ly/DrOzInstagram If you’re eating all the right foods but still not losing weight as quickly as you’d like, Dr. Oz has the missing piece of the puzzle. Add these all-natural aids to every meal to help safely lose weight faster.
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Hi guys! today I share my cucumber ginger and lime weight loss drink recipe, this drink will help you lose weight when taking often on an empty stomach.You can substitute the lime for lemon it doesn’t matter because it works as well.Enjoy the recipe and don’t forget to subscribe for more ❤ Song: Ikson –
posted June 7, 2020 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan This week I took a pause from promoting new recipes. There aren’t enough words and there’s no perfect recipe
Intermittent fasting (IF), an eating style that’s typically paired with high-protein or keto diets, begs a lot of questions, especially if you’re new to it. You might be curious what type of fasting schedule you should try, what the legit health benefits are, whether you’ll experience any side effects, and what kind of weight-loss results you can expect. Another common question is whether you can have
We all know exercise is a phenomenal way to combat disease, increase energy levels, improve our wellbeing and basically just enhance your quality of life overall, but do different types dish up different benefits to our body, mind and brain? Yes, they do. Here, we take a look at how switching up your workouts can
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