Fit For School Workout Program
Warm up/stretch https://youtu.be/cYM5jowNQHA
WEEK 1: 30 – 40min/workout, 3/4 times
1.https://youtu.be/6J8qi9eiSy0
2.https://youtu.be/7fT93k9DC0U
3.https://youtu.be/SFVc9UA5E_w
WEEK 2
1.https://youtu.be/rqLlfklosN8
2.https://youtu.be/3JO4DUGwcO8
3.https://youtu.be/SOPhTz7C58c
4.https://youtu.be/ud0TETSLtBc
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– Free Youtube programs https://www.anhfit.com/w/
– Gain faster progress on InShape App https://www.anhfit.com/a/
– Quick fat loss workouts https://www.instagram.com/anhfitcollection/
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Shop my fitness gears 💕 https://www.anhfit.com/
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Surround yourself with motivation. Limit unhealthy food. Remember to take your Before photos and share progress to inspire people. Keep staying fit ♡
Fitness Inspiration + Motivation
✓ Instagram: https://www.instagram.com/hanamilly/
✓ Facebook: https://www.facebook.com/hanamilly/
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BECOME STRONGER AND HEALTHIER
☞ Butt, Hips Legs http://bit.ly/2L2PJUA
☞ Abs, Obliques, Core, Back http://bit.ly/2UBJ2Ze
☞ Breasts, arms, chest, shoulders https://bit.ly/3ceCcC7
☞ Member’s results and healthy recipes https://bit.ly/35iN8MD
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Music: it free for 30 days
This is an affiliate link, it helps support the music on my channel without costing you extra ♡ https://www.epidemicsound.com/referral/lewp45/
#hanamillyhipworkouts #hanamillythighworkouts
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