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Month: October 2020
Since buying an at-home bike, I’ve found myself slacking on my arm-strengthening exercises. After 30 minutes of continuous pedaling, my legs are beat, and my sports bra is soaked — so it’s pretty easy to just call it a day. But strength training is what’s going to help me build up and define my biceps
5 from 12 votes 3253shares This healthy mushroom stroganoff made with shiitake, baby portabella, and cremini mushrooms and noodles in a light creamy sauce is a quick and easy meal, perfect for Meatless Mondays! Mushroom Stroganoff I love beef stroganoff, but I wanted to see if there was a way to make it vegetarian for
Hims’ CEO Andrew Dudum Source: Hims Hims, Inc., a direct-to-consumer company that sells health products and services targeted at millennials, is going public just three years after it got its start. The company, which operates both men’s and women’s health brands and is sometimes called Hims & Hers, is merging with a special purpose acquisition
As we approach one of the best seasons for outdoor workouts, you may be inclined to take your workouts to the trail. Whether you’re hiking, giving trail running a shot, or taking your bike to a local trail, getting outside to enjoy the cooler temps and fresh scenery is a fantastic way to keep up
Appalachian State University Source: Google Earth A student attending Appalachian State University died after developing complications from the coronavirus, university officials announced on Tuesday. Chad Dorrill was attending classes online and living off-campus in Boone, North Carolina, according to a statement from Appalachian State University Chancellor Sheri Everts. The 19-year-old was diagnosed with the coronavirus earlier