Intense cardio training to lose weight and burn calories at home.
Aerobic exercise video suitable for women and for men to tone your entire body in just 30 minutes and without equipment.
Aerobic exercise video suitable for women and for men to tone your entire body in just 30 minutes and without equipment.
π² Calorie Burn: 200 to 350
π² Workout Duration: 30 Minutes
π² No Equipment Needed
π² Workout Type: Intense Cardio
π± – Lumowell Android Fitness Apps:
https://play.google.com/store/apps/dev?id=6312383737768576194
π± – Lumowell iOS Fitness Apps:
https://itunes.apple.com/us/developer/ego360/id885852698
π² SUBSCRIBE for more videos:
https://www.youtube.com/c/Lumowell?sub_confirmation=1
π² Lumowell T-Shirts:
http://lumowell.spreadshirt.com/
π² Facebook:
https://www.facebook.com/Lumowell
Consult your doctor before starting this cardio workout.
Lumowell Fitness – Ego360 – W283