Burn 500 Calories: Intense 50 Mins Full Body FAT BURNING Workout | Zumba ClassAdd this workout to your playlist NOW! This is a complete full body workout. Itโs a great full body workout thatโs going to get you sweating and feeling good. It burns about 300-500 calories depending on your stats and intensity.
Remember, if you canโt finish the workout, NEVER give up and stop. Just jog in place and track your progress over time. Hope you enjoy sweating to this one!
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