GASTRIC SLEEVE ● WEIGHT LOSS SURGERY ● PRE-OP DIET ● CHEATED ON PRE-OP DIET

Weight Loss Meals
Most people beat themselves up if they don’t stick exactly to their pre-op diet before weight loss surgery. Here’s my VSG journey with gastric sleeve and how I did my preop diet and lost 21 lbs. Be sure to subscribe so you can watch my newer videos. I’ve lost 150 lbs now with gastric sleeve!

❤ My Habits Course 50% off: https://bit.ly/2zePMqG

❤ Get your FREE Habit Tracker e-book & Weekly Meal Prep Recipes: http://bit.ly/HabitTrackerFREE

❤ Shop e-books & take the Habits e-course here: https://mylevel10life.podia.com/

❤ Join my private members-only weight loss surgery community and have support on your journey: http://bit.ly/2WihES9

❤ Vitamins I take: https://erinbranscom.thrive123.com/

❤ FETCH REWARDS GET $2.00 to SIGN UP➡ http://bit.ly/FETCHREWARDS (code: 1CWBH)

❤ MY FAVORITES:
Vitamins: https://erinbranscom.thrive123.com/
Fresh Jax Spices: http://freshjax.refr.cc/mylevel10life
Amazon Shop: https://www.amazon.com/shop/mylevel10life
Essential Oils: https://doterra.me/jtrThJcT

Hey, Warriors! Welcome to my channel! My name is Erin. I am a wife to an amazing man and a mama to 4 kiddos. I lost 150 lbs after having gastric bariatric surgery in 2017. My goal is to encourage and inspire people with their health, self-care, and live their level 10-best life. I’m passionate about living a simple, intentional and amazing life. Come along on our journey! It’s so nice to meet you!

❤LET’S BE SOCIAL
Facebook.com/hellomylevel10life
Instagram @mylevel10life
Pinterest @erinbranscom
Blog: www.mylevel10life.com
Email: hellomylevel10life@gmail.com
Production Music Courtesy of www.epidemicsound.com

(Some links are affiliate links meaning I earn when you make a qualifying purchase).

Medical Disclaimer. … Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this channel or My Level 10 Life Website.

FTC Disclaimer: If I partner with a company I will always disclose it here. Please know my relationship with my viewers is extremely important to me and all the reviews and opinions that I share are my own.

*This video is NOT sponsored*

Products You May Like

Articles You May Like

How the “Cobra Kai” Cast Trained For the New Action-Packed Season
Sweet Potato Casserole with Praline Topping
I Tried the $7,500 a Month Gym. Is It Worth It?
7 Foods For Happiness and Better Mental Health, According to an MD
CVS, UnitedHealth, Cigna sue to block FTC case over insulin prices

Leave a Reply

Your email address will not be published. Required fields are marked *