Smoothie Recipe For Weight Loss (Breastfeeding friendly)

Drinks
I love smoothies! Here’s a variation of my signature recipe. Pack in the nutrients and enjoy. Here’s the recipe:

1 cup coconut water,
1 cup fruit (I like frozen mixed berries)
2 handfuls spinach
A few pieces of ginger (optional: this does make smoothie taste spicy!)
tbs chia seeds
tbs hemp seeds
tbs brewer’s yeast (if nursing)

Try this and tag us @Moms Wear Heels

Need workouts, community, monthly challenges, and coaching from me? Apply to join my private coaching group:
https://www.momswearheels.com/membership

Products You May Like

Articles You May Like

Why Americans are outraged over health insurance — and what could change
Fabletics Cofounder Ginger Ressler Shares Her 10 Favorite Wellness Products
Baked Salmon
Health AI startup Suki expands partnership with Google Cloud to deliver more assistive tech for clinicians
Dirty Martini Dip

Leave a Reply

Your email address will not be published. Required fields are marked *