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Hi everyone, welcome to Abbey’s Kitchen. In today’s video we will be diving into the world of K-pop diet culture.
Apologies for the incorrect image of Suji. Our editor googled the images to add them and we didn’t catch the error. Our mistake!
I also want to apologize for misspeaking when stating the order of these women’s names. I now understand that their names (Name Surname) are Ji-eun Lee (IU), Su-ji Bae (Suji), and Ji-hyun Kang (Soyou). Thank you to everyone who pointed this out to me, and I will be more careful not to make errors like the one in the future.
A FEW DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please be kind in the comments .
3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.
4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2852783/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5507321/
https://pubmed.ncbi.nlm.nih.gov/24277724/
https://pubmed.ncbi.nlm.nih.gov/25352438/
https://www.sciencedirect.com/science/article/abs/pii/S0002822306026800
https://www.aafp.org/afp/2000/0601/p3357.html
https://www.health.ny.gov/publications/1986/
https://pubmed.ncbi.nlm.nih.gov/18574227/
https://pubmed.ncbi.nlm.nih.gov/24413436/
https://journals.lww.com/nsca-scj/FullText/2014/04000/The_Potential_Dangers_of_Using_Rapid_Weight_Loss.6.aspx
SWEET POTATO RECIPES
Breakfast Bars
Sweet Potato Breakfast Bowl
Stuffed Sweet Potatoes with PB&J
Vegan Stuffed Sweet Potatoes with PB&J | High Protein Breakfast
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Xoxo Abbey
Contribution by Rachel Levy