Dietitian Reacts to the KPop Diet (the Pressure is INHUMANE)

Weight Loss Meals
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Hi everyone, welcome to Abbey’s Kitchen. In today’s video we will be diving into the world of K-pop diet culture.

Apologies for the incorrect image of Suji. Our editor googled the images to add them and we didn’t catch the error. Our mistake!

I also want to apologize for misspeaking when stating the order of these women’s names. I now understand that their names (Name Surname) are Ji-eun Lee (IU), Su-ji Bae (Suji), and Ji-hyun Kang (Soyou). Thank you to everyone who pointed this out to me, and I will be more careful not to make errors like the one in the future.

A FEW DISCLAIMERS

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

2) Please be kind in the comments .

3) TW: to those with ED tendencies, feel free to skip this video if it’s not supportive to your recovery.

4) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!

RESEARCH LINKS
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2852783/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5507321/
https://pubmed.ncbi.nlm.nih.gov/24277724/
https://pubmed.ncbi.nlm.nih.gov/25352438/
https://www.sciencedirect.com/science/article/abs/pii/S0002822306026800
https://www.aafp.org/afp/2000/0601/p3357.html
https://www.health.ny.gov/publications/1986/
https://pubmed.ncbi.nlm.nih.gov/18574227/
https://pubmed.ncbi.nlm.nih.gov/24413436/
https://journals.lww.com/nsca-scj/FullText/2014/04000/The_Potential_Dangers_of_Using_Rapid_Weight_Loss.6.aspx

SWEET POTATO RECIPES

Breakfast Bars

Sweet Potato Bars (Vegan & Kid Friendly)

Sweet Potato Breakfast Bowl

Sweet Potato Breakfast Bowl (Gluten Free & Vegan)

Stuffed Sweet Potatoes with PB&J

Vegan Stuffed Sweet Potatoes with PB&J | High Protein Breakfast

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

Contribution by Rachel Levy

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