IN THIS VIDEO, OUR REAL NUTRITION DOCTOR FINALLY TALKS ABOUT THE GENERALITIES OF FAD DIETS AND WHY THEIR EFFECTS IN THE LONG RUN. ALSO OUR REAL NUTRITION DOCTOR GAVE US SOME TIPS ON HOW TO DO A HEALTHY DIET. #FadDiets #KetoDiet #Nutrition For Business Deals, Sponsorships and the like, please send an email to askdocdex@gmail.com
Month: March 2021
Full Body Weight Loss Exercise video from CureFit is the perfect workout for you to burn your unwanted fat at home. Say yes to healthy living with CureFit! Click here to get your free trial on the Cure Fit app:- http://bit.ly/3b6m5HV 0:00 Intro 1:00 Spot Jog 1:40 Vertical Hops 2:50 Squat Reach Ups 5:55 Forward
Add a pack of nutritious and healthy kale smoothie to your day! These simple, easy and very delicious kale smoothies is gonna be your new favorite green juice!
Update, March 22, 2021: Results from a large US clinical trial involving more than 32,000 people and testing the AstraZeneca/Oxford COVID-19 vaccine candidate are finally available — and interim analysis relates that the vaccine showcased 79 percent efficacy in preventing symptomatic COVID-19 and 100 percent efficacy in preventing severe disease and hospitalization. This is higher
These Baked Eggs are inspired by the Greek spinach pie Spanakopita using the same flavorful spinach filling, only baked with eggs. Spanakopita Baked Eggs This Spanakopita Baked Egg dish is a low-carb take on the classic spanakopita without the phyllo dough. I think this makes a lovely spring dish for breakfast or brunch, but really,
Paramedics lower a patient from an ambulance outside the emergency department of the Royal London Hospital in London, England, on January 26, 2021. David Cliff | NurPhoto | Getty Images Most regions of the globe are seeing an increase in new Covid-19 cases as highly contagious variants continue to spread, the World Health Organization said
@sedonerrr WE GOT A NEW WEIGHT ROOM #ncaawbb #athlete ♬ original sound – Sedona Prince Following backlash, the NCAA updated its women’s weight room for March Madness athletes. This change comes after women basketball players exposed the organization for providing them with inadequate equipment in comparison to their male counterparts while training in San Antonio.
When David Dudovitz ventured out of his New York apartment to get his first dose of the Covid-19 vaccine, it was only the fourth time he had left his apartment since the pandemic began Courtesy of David Dudovitz When David Dudovitz ventured out to get his first dose of the Covid-19 vaccine last week, it
When I polled you guys the other week about what workout you want to see next… you said cardio!! So today, we’re doing a no-jumping, apartment friendly cardio workout. This 10 minute fat burning workout is super quick but will get that heart rate pumping!!! 00:00 Intro 0:56 Squat N Lift 1:55 Side Squat –
For this vlog, I would like to share to you a magical elixir juice recipe that can help improve your overall health and give you that glow that you’ve always wanted. This juice is also good for detoxification and weight loss. Ingredients: Lemon Cucumber Mint Leaves Water Sugar Free Sweetener #weightloss #detoxjuice #juicerecipe #lemoncumcumbermintjuice #healthyjuicerecipes
If you’ve ever experienced a panic attack, you know they can be scary and overwhelming. In this week’s episode of How 2 Deal, clinical psychologist — and TikTok influencer! — Dr. Janine Kreft breaks down how to identify and cope with panic attacks. Plus, Dr. Kreft shares a few simple ways you can help regulate
posted March 19, 2021 by Gina A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and updated WW Smart Points. 7-Day Healthy Meal Plan Why Should Everyone Meal Plan? Meal planning is a great way to organize your meals for the week ahead.
A U.S. Army soldier from the 2nd Armored Brigade Combat Team, 1st Infantry Division, immunizes Jacklina Mendez with the COVID-19 vaccine at the Miami Dade College North Campus on March 09, 2021 in North Miami, Florida. Joe Raedle | Getty Images Even as the pace of vaccinations accelerates in the U.S., Covid-19 cases are increasing
Working out is great for our physical health — strength training and cardio, for example, can help improve your metabolism — as well as our mental health. HIIT (high-intensity interval training) is effective for burning fat, making an ideal workout for weight loss, and if you’re focused on booty gains, sprints and inclines on the
Nurses talk in front of the 28 de Agosto Hospital in Manaus, Amazon State, Brazil, on January 14, 2021, amid the novel coronavirus, COVID-19, pandemic. MICHAEL DANTAS | AFP | Getty Images Gov. Andrew Cuomo said on Saturday that a more contagious Covid-19 variant, originally identified in Brazilian travelers, has now reached New York. The strain was
This 10 min yoga workout is perfect for waking up the body and boosting your metabolism which in return will help you with weight loss. A yoga flow that will workout every muscle in your legs, glutes, and core. Add this fat loss yoga practice to your other yoga workouts or simply give yourself 10
Chocolate Banana Smoothie is an easy yet refreshing summer drink which is filling and very delicious. This smoothie requires very minimal ingredients such as 1 Banana 4 Dates 2 Tsp of Cocoa powder honey as required 1 glass chilled milk ( low fat milk ) Try out this simple yet delicious chocolate Banana Smoothie Recipe
This Cacio e Pepe Frittata is a fun twist on the Italian pasta dish. Protein-packed with eggs, Parmesan cheese, roasted cauliflower and Greek yogurt to make it extra creamy plus plenty of black pepper. Cacio e Pepe Frittata with Cauliflower A protein- packed breakfast or brunch, lunch or dinner made with roasted cauliflower, Greek yogurt,
It’s a tale as old as time: a few days after your period began, the bleeding suddenly stops. Throwing caution to the wind, you throw on your cutest undies — but of course, then the bleeding comes back, stronger and heavier than before. What gives? Turns out, this stop-and-go flow isn’t unusual. To understand why,
The highly contagious variant first identified in the U.K. likely accounts for up to 30% of Covid-19 infections in the United States, White House Chief Medical Advisor Dr. Anthony Fauci said Friday. The variant, called B.1.1.7, has also been reported in at least 94 countries and detected in 50 jurisdictions in the U.S., Fauci said
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