A 30 minute, intense, full body, fat burning workout with weights! You can do this one at home with household items or some light dumbbells. Warm up and cool down are also included!
SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
WORKOUTS TO PAIR WITH THIS ONE:
10 min Love Handle ABS: https://bit.ly/2JvAqA2
15 min Intense Total Core: https://bit.ly/2V3VtPR
10 min Booty Band Workout: https://bit.ly/2R1VKkV
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
GEAR I USE:
THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
C O N T A C T (business inquiries): madfit95@gmail.com