WEIGHT LOSS MEAL PREP I Healthy, Easy and Cheap

Weight Loss Meals
Weight loss meal prep. Healthy, easy and cheap recipes that will save you time and money during the week. The best part is they’re delicious!

📲Learn more about SIMPLEFIT here: http://bit.ly/simplefit-instagram

🍫Try the Organifi Protein here: https://glnk.io/y7z/yovana

💚 Get the spiralizer here: https://amzn.to/3rcULy3

👇Complete recipes here:
Overnight oats
1 ½ cups, Raw oats
6 tsp, Chia seed
3 cups, Almond milk
1 ½ pcs, Apples (chopped)
3 tsp, Cinnamon
3 tbsp, Maple syrup

Egg with rice
3 cups, White Rice (cooked)
3 pcs, Carrots (grated)
6 pcs, Eggs (cooked)
1 ½ pc, Avocado

Dressing
4 tbsp, Olive oil
2 tbsp, Apple cider vinegar
1, Lemon
Paprika, To taste
Sea salt, To taste

Chicken with Zucchini Noodle
2 pcs, Sweet potatoes in strips
1 tbsp, Olive oil
Sea salt, To taste
3 pcs, Zucchini (noodles)
2 pcs, Chicken breast in strips (olive oil, oregano, sea salt)
1 pc, Salmon (olive oil, 2 tsp soy sauce)

Dressing
4 tbsp, Olive oil
2 tbsp, Honey
1/2 pc, Lemon
2 tsp, Mustard
Salt, To taste

📱FOLLOW ME ON SOCIAL MEDIA!
Instagram: https://www.instagram.com/yovana/
Facebook: https://www.facebook.com/YovanaMendoza/
Pinterest: https://www.pinterest.com/yovanamendozaa/
Website: https://yovanamendoza.com/
Twitter: https://twitter.com/yovanahealth

💖GET IN TOUCH
Business & Collaboration Enquiries please email: hello@yovanamendoza.com

I love getting ideas from you, so please tell me in the comments what kind of content you want to see and don’t forget to subscribe and click the notification bell to stay up to date with my videos.

Products You May Like

Articles You May Like

9 High-Impact Sports Bras That Guarantee Full Support For Every Workout
Healthy Returns: Novo Nordisk’s Ozempic faces scrutiny over potential link to rare eye condition
Dexcom’s over-the-counter glucose monitor now offers users an AI summary of how sleep, meals and more impact sugar levels
Fabletics Cofounder Ginger Ressler Shares Her 10 Favorite Wellness Products
Why Americans are outraged over health insurance — and what could change

Leave a Reply

Your email address will not be published. Required fields are marked *