The Truth About Low-Carb Diets and ‘Slow Carbs’

Weight Loss Meals
To learn more about Functional Medicine at Cleveland Clinic, please visit https://cle.clinic/2EK9DBw

While low-carb diets have become a popular fad, carbohydrates are actually the most important thing you can eat for health and weight loss. Learn all about “slow carbs,” why they’re important to your diet and about all the beneficial things they’ll do for your health and your weight.

▶Share this video with others: https://youtu.be/DDAromHaKf4

▶For more videos about Functional Medicine: https://www.youtube.com/playlist?list=PLMG0zKOgNqNm82BeUibcT-oq5CMn9Smqt

▶Subscribe to learn more about Cleveland Clinic: https://www.youtube.com/user/ClevelandClinic?sub_confirmation=1

Products You May Like

Articles You May Like

Smoked Salmon Cucumber Bites
10 No-Fuss Water Bottles For Short- to Long-Distance Runs
I Tried the $7,500 a Month Gym. Is It Worth It?
My First Contortion Class Was Humbling — Here’s What It Taught Me
How Trump’s win could change your health care

Leave a Reply

Your email address will not be published. Required fields are marked *