But planning out a perfectly portioned healthy meal plan that fits your individual needs requires some serious know-how and dedication. To help get you off on the right foot, registered dietitian and Nutrition Director at Trifecta, Emmie Satarazemis, had created this full 21-day high protein, clean eating meal plan complete with customized calories and simple meal prep recipes to try.
Get the full three-week meal plan including shopping lists, recipes, and more expert advice here:
https://www.trifectanutrition.com/blog/clean-eating-meal-plan-full-21-day-menu-1500-calorie
Want to make eating clean easier than ever? Skip the cooking and cleaning and get ready to eat, clean meals delivered to your door each week:
https://www.trifectanutrition.com/clean-eating-meal-delivery?utm_source=youtube&utm_medium=search&utm_campaign=mp-videos&utm_content=clean-eating-meal plan&utm_term=
#cleaneating #mealplan #diet
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Trifecta App
Track your macros, calories, workouts, and everything in between – all in one place with the new Trifecta App. Train and track your nutrition with celebrity athletes like Brooke Ence.
https://trifectanutrition.page.link/2och (for iPhone or Android)
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Trifecta Food
Ready to eat Keto, Paleo, Clean, Vegan, and macro-aligned meals delivered to your door. Get your diet on track with organic, gluten-free, dairy-free, soy-free, Non-GMO meal prep.
https://www.trifectanutrition.com?utm_source=youtube&utm_medium=search&utm_campaign=mp-videos&utm_content=clean-eating-meal plan&utm_term=
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