If you’re looking for a way to burn fat quickly and easily, then this aerobic dance workout is the perfect solution for you! This workout is easy to follow and will help you lose weight fast without any pain or discomfort. So come on, let’s get started!
TIMESTAMPS:
0:00 INTRO
0:29 HIPS SIDE 2 SIDE + HAND PUSHES
1:10 DBL SIDE STEP + ELBOW PULLS
2:07 FEET WIDE + ARM REACHES
3:04 GRAPEVINE + CLAP
4:15 DIAGONAL WALK + HANDS UP
5:11 KNEE WALK + HAND ROLLS
6:12 HIP SWAY + PUSH S.S.D
7:06 MERENGUE WALK + TURN SPIN
8:03 4X KNEE THROWS + 4X STEP CLAPS
9:14 WALK UP + 2 SIDE TAPS
10:03 SKATERS + 2 ARM CIRCLES
11:08 2 CHEST PUMPS + CHA CHA CHA
12:05 4X HIGH THROWS + 4X STEP CLAPS
13:09 HIP PUSH + CHA CHA CHA
14:06 STEP TOUCH + JUMP SWITCH
15:09 OUTRO
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