215 | This Protein Is Best For Weight Loss

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Today, on The Success Fitness Podcast, I’ll answer one of the most polarizing questions in weight loss, “Which protein is best for weight loss? Animal or Plant?”

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Plant Vs Animal Protein: Which Is Better For Building Muscle, Weight Loss
https://www.healthline.com/health-news/animal-plant-protein-comparison

👏🏾
Going on any journey, without a strategic plan ensures failure.So why would you go on your fitness journey without one?
🛑This FREE eBook provides you with knowing your daily caloric intake, no matter if your fitness journey is to lose weight, gain weight, or gain muscle.
👏🏾Once you have your daily calorie intake, it’s time to take the same kind of strategic approach to the rest of your training and nutrition.
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