Ah, another day, another viral TikTok challenge. This time, creators on the app are championing a novel approach to weight loss: the 30-30-30 challenge, which involves eating 30g of protein within 30 minutes of waking up, followed by 30 minutes of exercise. As with anything, there are merits and sticky points when it comes to
Month: February 2024
Usher’s iconic halftime show; star-studded TV commercials; Taylor Swift’s squad; sheer competitive spirit. There were many reasons to watch Super Bowl LVIII, in which the Kansas City Chiefs beat the San Francisco 49ers in Las Vegas. But perhaps not expected was an altercation between Chiefs tight end Travis Kelce and head coach Andy Reid. Deeply
A UnitedHealth Group health insurance card is seen in a wallet, Oct.14, 2019. Lucy Nicholson | Reuters Good afternoon! Health insurers are feeling the squeeze as older patients head to the doctor more than expected. CVS, which owns health insurer Aetna, on Wednesday slashed its full-year profit outlook, citing the potential for higher medical costs to bite
Ten minutes are all that dancer and fitness instructor Luis Cervantes needs to get your heart rate up and your booty burning. This high-energy dance workout incorporates salsa moves and lower-body exercises for a glute-focused workout that still feels fun. The short and spicy movements stay low to the ground, activating the quads with leg
In this article BIIB Follow your favorite stocksCREATE FREE ACCOUNT A Biogen facility in Cambridge, Massachusetts. Brian Snyder | Reuters Biogen on Tuesday reported fourth-quarter revenue and profit that shrank from a year ago, as it recorded charges related to dropping its controversial Alzheimer’s drug Aduhelm and as sales slumped in its multiple sclerosis therapies, the
This post may contain affiliate links. Read my disclosure policy. If you want to switch up your smoothie game, you will love this Carrot Banana Protein Smoothie made with almond milk and flax seed. Carrot Banana Protein Smoothie I love the convenience of a protein shake when I need something fast and I’m trying to eat
Owala Water Bottle ($28) On TikTok, the Owala Water Bottle vies with the Stanley tumbler for the position of most beloved water bottle. These bottles are BPA, lead, and phthalate-free and touted as being “leak free.” The FreeSip comes in a variety of sizes and colors, with a built–in straw and spout, allowing users to
Every weekday the CNBC Investing Club with Jim Cramer holds a “Morning Meeting” livestream at 10:20 a.m. ET. Here’s a recap of Monday’s key moments. 1. U.S. stocks were modestly higher Monday as the market awaits key economic data. Traders will be mulling over the consumer price index Tuesday, retail sales Thursday, and the producer
US Defense Secretary Lloyd Austin takes questions during a press conference at the Pentagon in Washington, DC, on February 1, 2024. Andrew Caballero-reynolds | Afp | Getty Images Defense Secretary Lloyd Austin was taken back to the hospital on Sunday afternoon for symptoms related to a possible bladder issue, the Pentagon announced. Austin is battling
When it’s that time of the month, your period makes itself known. Between cramps, cravings, mood swings, and hormonal acne, there’s a whole slew of symptoms to accompany your menstrual cycle. But you may also experience abnormal bathroom habits, commonly known as “period poops.” Period poops are the change in your bowel habits during your
Every weekday the CNBC Investing Club with Jim Cramer holds a “Morning Meeting” livestream at 10:20 a.m. ET. Here’s a recap of Tuesday’s key moments. 1. U.S. stocks were mixed Tuesday, on a muted performance from Big Tech. Citigroup strategists warned that tech stocks may stall out after monstrous gains. “The large consensus positioning is
“Here’s what it’s like to enter a house that’s controlled by an extreme germaphobe mom,” user zavhbruh’s TikTok begins. Throughout the video, which has racked up over 44 million views and five million likes in less than a month, Zav shines a bright light on Contamination OCD, a specific subtype of obsessive-compulsive disorder. He talks
In this article NVO NOVO.B-DK LLY Follow your favorite stocksCREATE FREE ACCOUNT Injection pens of Novo Nordisk’s weight-loss drug Wegovy are shown in this photo illustration in Oslo, Norway, Nov. 21, 2023. Victoria Klesty | Reuters The insatiable demand for weight loss drugs is trouncing supply, leaving many patients struggling to find the injectable treatments.
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 12-18) First and foremost, I want to thank everyone who took time out of their busy schedule to and come meet
Back pain? Join the club. Per the KZN Department of Health, some 30 to 40% of South Africans are affected by back pain at some point in their life. Back stretches help, so heed these tips from yogis for the best back stretches to ease out niggles and get that aah-inducing feeling that relieves it
This week, as other people were placing last-minute bets and looking up guacamole recipes in preparation for the Super Bowl, I was brushing up on my knowledge of the international date line — along with every other Swiftie and the Embassy of Japan. Everyone wanted to know if Taylor Swift could make it from her
Every weekday the CNBC Investing Club with Jim Cramer holds a “Morning Meeting” livestream at 10:20 a.m. ET. Here’s a recap of Friday’s key moments. 1. U.S. stocks were mostly higher on Friday. The S & P 500 was on track for a fifth positive week in a row. The broad market index topped 5,000
At 22 years old, Faith Barber struggled with body image like any other young adult. Looking back on it now, however, Barber says she always felt like her self doubts were solvable with a little willpower and intention. Her sudden breast cancer diagnosis was an ugly and unexpected disruption to this line of thinking. New
In this article LLY Follow your favorite stocksCREATE FREE ACCOUNT An injection pen of Zepbound, Eli Lilly’s weight loss drug, is displayed in New York City, U.S., December 11, 2023. Brendan McDermid | Reuters Eli Lilly on Tuesday said its highly popular drug used for weight loss and diabetes showed promise as a treatment for
I’ll be honest, most Super Bowl parties have me anxiously hunched over my phone googling “what are the rules of football?” within the first 10 minutes. Having spent 24 years of my life blissfully unaware of vocab like “fumble” and “downs,” the Super Bowl is a three hour blur made bearable by good snacks and