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HOW I LOST 135 POUNDS ON THE KETO DIET
What I Eat In A Day to Lose Weight in 2023 | 135+ Pound Weight Loss
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00:00 Introduction
00:25 Ingredients
01:35 Matcha Frappe
03:15 Java Chip Smoothie
07:17 Peanut Butter Coffee Smoothie
09:03 Taste Test