Drinks

daily detox drink perfect to go along my 21 Day smoothie diet in bio. for digestion, lime water and mint. for weight loss, lime water and ginger. for skin hydration, lime water and cucumber. Choose the best for you and have once a day with dinner. In the smoothie diet. Replace two meals with two

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2 tbsp rolled oats 2 tbsp almonds 1 tsp chia seeds 6-7 pitted dates 125 ml milk/plant milk let them soak 10-15 minutes 70g apple cinnamon 1 tablespoon honey(optional) 125 ml milk/plant milk

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Struggling to Lose Weight? Here’s the perfect smoothie for you! #weightloss #fatloss #smoothie #protein #lowcalorie #proteinshake #caloriedeficit #weightlosstips thank @Jalalsamfit for sharing

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