Weight Loss Meals

761 shares This post may contain affiliate links. Read my disclosure policy. This easy, 5-ingredient Crock Pot Pasta Sauce made with chicken or turkey sausage is perfect for busy weeknights! Slow Cooker Pasta Sauce with Sausage On those busy weeknights when you don’t have time to cook, using your slow cooker is a lifesaver! Turn

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Feb 5-11) This is going to be a crazy week as my book tour begins! I am so excited to visit Atlanta

1977 shares This post may contain affiliate links. Read my disclosure policy. Vegetarian Roasted Red Pepper Soup is a comforting, vibrant soup offering a perfect blend of sweetness, smokiness, and warmth. Roasted Red Pepper Soup Whether you’re looking for a cozy meal on a chilly evening or a vibrant starter to serve with a multi-course

This post may contain affiliate links. Read my disclosure policy. This healthier penne alla vodka with chicken is made with no heavy cream! Pureed roasted vegetables are my secret for a creamy vodka sauce that tastes just as good as the original. High protein, with 42 grams of protein per serving. Healthy Penne alla Vodka

This post may contain affiliate links. Read my disclosure policy. I’m obsessed with this quick Korean-inspired Gochujang Salmon Rice Bowl. It’s a flavorful meal in under 30-minutes! Air fryer or oven! Gochujang Salmon Rice Bowls I eat salmon every week, so I have tons of salmon recipes on repeat in my house. To switch things

This post may contain affiliate links. Read my disclosure policy. This hearty, savory Lentil Bolognese is a great vegetarian meal that doesn’t sacrifice comfort. It’s also high in protein and fiber! Lentil Bolognese I get asked to share more vegetarian recipes often, and I am always happy to because I love eating plant-based foods. Lentils

This post may contain affiliate links. Read my disclosure policy. From a classic chicken and broccoli noodle casserole to enchiladas, lasagna, and more, these healthy chicken casserole recipes are suitable for any occasion. They make great weeknight dinners and many can even be prepared in advance! Easy Chicken Casserole Recipes When it comes to easy

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 29-Feb 4) I am so excited to be going on my first book tour Feb 6-11! Don’t forget to secure your

This post may contain affiliate links. Read my disclosure policy. If you want a low-calorie, healthy snack, you’ll love this air-popped Ranch Popcorn with homemade ranch popcorn seasoning! Ranch Popcorn We are huge popcorn eaters in my house! Did you know you can pop popcorn on the stove with no oil? No fancy machines or

This post may contain affiliate links. Read my disclosure policy. This easy Crock Pot Pork Roast with Mushrooms and Polenta is packed with flavor and is incredibly easy to prepare. Crock Pot Pork Roast This Crock Pot Pork Roast recipe definitely won’t disappoint. Cooking the pork low and slow all day with soy sauce, broth,

This post may contain affiliate links. Read my disclosure policy. If you love my parmesan salmon recipe, you will love this easy 3-ingredient Pesto Salmon! Make it in the air fryer or oven. Pesto Salmon If you’re like me and need quick meals to whip up on busy weeknights, you must try this 3-ingredient pesto salmon recipe! In

This post may contain affiliate links. Read my disclosure policy. A messy fridge can be anxiety-inducing, and it makes it more likely that food gets shoved to the back and forgotten about until it’s too late. However, it’s easier than you might think to organize your refrigerator. The best fridge organizers are generally inexpensive, and

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This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Jan 22-28) I hope everyone stayed warm this week! I have great news, I am doing a book tour for Skinnytaste Simple

Welcome back and Happy New Year!✨💖✨ I hope your 2024 is going well, I’m still trying to get my YouTube schedule on track! Today I’m making my favorite soup Cheesy Potato & Broccoli! This is a super simple recipe with basically just potato cheese and steamed broccoli! Thanks for watching!!! 💖⛄💖 WATCH NEXT: Potato Cheese:

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This post may contain affiliate links. Read my disclosure policy. Don’t miss this lighter version of the trending “Marry Me Chicken” recipe. The same delicious creamy chicken with sundried tomatoes is made healthier with less fat and added spinach. Your guests will definitely want to say “Marry me” after trying this recipe! Marry Me Chicken

This week I worked on using up things from the freezer, Fridge and Pantry. I made pinto beans and rice as well as a green bean casserole to go bc with rotisserie chicken. It’s a good start to the new year! #wwmeals #caloriedeficit #budgetmeals #pantrychallenge #pantrycooking #fridgecleanout #freezermeals #groceryhaul #lowcalorie #singleincome #weightwatchers #lunchbox #mealprep #worklunch

This post may contain affiliate links. Read my disclosure policy. Mushroom Toast with labneh or cream cheese served on sourdough toast is a fast and easy breakfast, brunch, or lunch. Mushrooms on Toast There’s something uniquely satisfying about the rich, earthy flavors of mushrooms. When paired with the crisp, comforting texture of toasted bread, it

I am eating A LOT… compared to what I was eating after Christmas and New Years celebrations. These meals are full of protein from eggs, beef, salmon and whey protein and then peanut butter with 2 protein shakes and carbs at every meal. I am actually a pretty big guy so I need to eat