Fitness

Image Source: Getty/Gotham/GC Images Kristin Cavallari is living proof that hard work pays off. The “Laguna Beach” star posted a new fitness record on her Instagram, deadlifting 185 pounds — for three reps, no less — without so much as breaking a sweat. “185lbs 💪🏻 new record for me,” she wrote in her caption, tagging

Serena Williams played the Canadian Open for the last time Wednesday night. The 40-year-old tennis star’s career has spanned decades, earning her 23 Grand Slam singles titles, four Olympic gold medals, and worldwide recognition as one of the greatest tennis players of all time. The athlete recently announced she was retiring from tennis in a

While Angus Cloud brings a lot of his own self to his acting, he’s not exactly the same person as his lovable “Euphoria” character, Fez. But there are plenty of striking similarities, and both he and Fez have definitely been through a lot, as Cloud described in a recent interview with Variety. “I broke my

When Roe v. Wade was overturned by the Supreme Court in June, paving the way for states to roll out harmful and punitive abortion bans, many wondered how far legislators and police would go to control people’s bodies. Would they, for example, use data from period-tracking apps to find and charge people who’ve had abortions?

Following the Supreme Court’s overturn of Roe v. Wade, birth control has become top of mind for millions of Americans. Since the ruling, there’s been a surge in demand for contraception, and according to a new survey conducted by Harris Poll, about 21 percent of U.S. women reported changing their primary form of birth control

Hot flashes, night sweats, joint pain, brain fog: these are some of the telltale signs your body is transitioning into menopause. It can be even more distressing if you start to experience these symptoms before the age of 45, which is considered early menopause. But having the right tools and education at your disposal can

Last week, the internet took note of an ableist slur in a track on Beyoncé’s new album, “Renaissance,” and Twitter lit up with hot takes. The song “Heated,” co-written by Beyoncé, Drake, and others, included the words “spaz,” and “spazzin,” which are derived from “spastic.” Medically, “spastic” describes a condition in which nerves are damaged

With the exception of running shoes, I definitely don’t put as much thought as I should into my workout footwear. I know the basics — you typically want more support and bounce for running shoes and a flatter sole for weightlifting (all depending on your foot type and needs, of course) — but when it

Image Source: Getty / Rich Fury Abigail Spencer is entering a new birth year with gratitude. In honor of her 41st birthday on Aug. 4, the actor, who’s appeared in numerous touchstone shows from “Grey’s Anatomy” to “Mad Men,” shared photos from her recent trip to Paris with her son. In the caption and subsequent

Get ready to flow with yoga instructor, Christa Janine,500 E-RYT, who will be leading this 30-minute power yoga sequence joined by Phillip Anderson and Nikita Chaudhry. You’ll practice deep inhales and exhales and time your movement to your breath as you go from a revitalizing stretch series into some more challenging and strengthening poses, such

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re big fans of bike shorts; honestly, in the summer, they’re practically all we wear. Bike shorts are practical;

Lady A has postponed their Request Line Tour as guitarist and vocalist Charles Kelley pursues sobriety, the band announced on social media today. The tour, set to kick off Aug. 13 with stops across the South and East Coast, has been pushed to next year. “Being on the road with our fans is our greatest

It’s only been a few months since Kim Kardashian broadcasted her Met Gala weight loss and diet — and was subsequently reprimanded by the entire internet for her toxic-diet-culture-y comments — but she’s already back on the bandwagon. This time, she posted a series of Instagram Stories about a DEXA scan she did that revealed

Titanium dioxide has bubbled up to the top of our feed again, but this time it’s not in Skittles, it’s in tampons. Some people on TikTok are alleging the ingredient can lead to all sorts of health issues, including heavy bleeding and cysts, while others say it’s nothing to worry about. One Twitter user even

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. Jane Fonda is an icon for a reason, and we’ve always admired her commitment to standing up for what

Tegan Phillips is aiming to break the Guinness World Record for cycling from Cairo to Cape Town. She might seem familiar to you for other reasons: you may have seen her cartoons on Instagram, delving into motivation, life, success and cycling. Or you may have known her from our previous article covering her travels through Europe

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. We’re always on the hunt for the best leggings on the market, and we never back down from putting

Catch Natalie White and the other Class FitSugar trainers in new episodes dropping every Sunday and Wednesday on the POPSUGAR Fitness YouTube Channel. Natalie White grew up in a tiny village in Cornwall, England, and she trained her whole life to become a professional dancer. That dream became a reality: She attended dance school in

If you’ve previously ignored pickleball because of its funny name or the fact that your parents were the ones begging you to play, it’s time to get properly acquainted. The sport — a mash-up of ping-pong, badminton, and tennis — is on a rocketship, rising in popularity thanks in large part to the pandemic. In

As POPSUGAR editors, we independently select and write about stuff we love and think you’ll like too. If you buy a product we have recommended, we may receive affiliate commission, which in turn supports our work. If you’re someone who loves to be active but wants something supremely comfortable and nonirritating to the skin, you