A recent review and meta-analysis focus on the role of legumes in heart health. Taking data from multiple studies and earlier analyses, the authors conclude that legumes might benefit heart health but that the evidence is not overwhelming. Share on PinterestA new analysis looks at the links between legume intake and heart health. It is
Health, Fitness & Food
Some people use the term “lazy bowel” to refer to slowed digestion. Slowed digestion is a symptom of a condition rather than a condition in itself. A person who has slowed digestion may experience other symptoms, such as infrequent bowel movements, constipation, and straining. Read on to find out the causes of a lazy bowel
People fully recover from concussion within 1 month in most cases. Some factors can help recovery, including getting plenty of rest and eating a healthful, high protein diet. A concussion can occur due to certain types of traumatic brain injuries. Head trauma can damage the brain due to direct force or when the brain rapidly
Recently, using activated charcoal to detoxify the body has become a trend. People may consume activated charcoal after overindulging with food or alcohol in an effort to remove toxins from the body. However, activated charcoal is only effective against certain toxins in certain circumstances. In this article, we describe how activated charcoal works and its
Omega-3 fish oil supplements can improve attention in some youths with attention deficit hyperactivity disorder (ADHD), according to a new study. Share on PinterestA new study finds that for some youths with ADHD, omega-3 supplements are just as good as medication. ADHD is a condition in which a person presents a marked pattern of inattention
When a person eats, nerve receptors inside the stomach sense when the stomach is full. These receptors then send signals to the brain, which the brain interprets as a sensation of fullness. This process helps prevent overeating. However, some people may feel full after consuming a very small amount of food. This is known as
If you buy something through a link on this page, we may earn a small commission. How this works. Many prescription and some over-the-counter medications can cause hair loss as a side effect. Hair loss as a result of medications is often temporary, meaning normal hair growth will resume when people stop taking the drug.
The ketogenic diet, more commonly called the keto diet, involves a severely restricted carbohydrate intake. People who follow the keto diet compensate for this reduction in carbohydrates by increasing their intake of high fat foods and eating moderate amounts of protein. These dietary adjustments can sometimes cause mild constipation. Keep reading to learn more about
A new paper suggests that certain traditional soup broths may contain active ingredients that could help fight off malaria. Share on PinterestNew research identifies several traditional broths with antimalarial activity. The research appears in the BMJ journal Archives of Disease in Childhood, and professor Jake Baum, from the Department of Life Sciences at Imperial College
Although most people know that they must handle animal products appropriately to prevent illness, fruits and vegetables can also carry harmful germs. The Food and Drug Administration (FDA) estimate that around 48 million people every year get sick from eating contaminated food. In recent years, outbreaks of foodborne illnesses have occurred due to bacteria on
Ferritin is a protein that stores iron for the body to use as needed. Many parts of the body contain ferritin, including the spleen, liver, blood, and hair follicles. When a person has a low ferritin count, they will also be low in iron. Because hair follicles contain ferritin, some people think that raising ferritin
Are omega-3 supplements as beneficial as researchers once believed? Not when it comes to inflammation, a new study suggests. Share on PinterestOmega-3 supplements are not as beneficial for health as people once thought. Recent studies show that taking supplements to increase vitamin D and omega-3 levels may not reduce systemic inflammation. The new research, which
Possible causes of hair loss include: 1. Androgenetic alopecia Share on PinterestPossible causes of hair loss include androgenetic alopecia, pregnancy, and telogen effluvium. Androgenetic alopecia is another term for male or female pattern baldness. It is a very common cause of hair loss. Both male and female pattern baldness is genetic. Males tend to lose
If you buy something through a link on this page, we may earn a small commission. How this works. Saffron is a spice with a strong fragrance and distinctive color. The spice is also rich in antioxidants, which may have many health benefits. Early evidence suggests that saffron may boost mood, increase libido, and fight
A fat molecule found only in avocados shows signs of strengthening insulin sensitivity, according to research in mice. Share on PinterestAvocados contain a compound that could be a secret weapon against type 2 diabetes. Avocados aren’t merely a tasty addition to a diet — they contain a fat molecule that may safely reduce insulin resistance.
Caffeine withdrawal headaches develop after someone who usually consumes caffeine stops consuming it or cuts back on their intake too quickly. Consuming caffeine resolves caffeine withdrawal headaches, but other home and over-the-counter remedies can also ease symptoms. Here, we look at the causes of caffeine withdrawal headaches, other symptoms, and how to treat caffeine withdrawal
According to the Centers for Disease Control and Prevention (CDC), they are investigating a series of Salmonella Dublin infections associated with ground beef. Share on PinterestGround beef appears to be the source of a recent Salmonella outbreak. So far, the CDC have received notification of 10 cases of infection caused by Salmonella Dublin. The cases
Crohn’s is a type of inflammatory bowel disease that can cause inflammation in any part of the gastrointestinal tract, from the mouth to the anus, though it most commonly affects the intestines. There is no cure for Crohn’s disease, but it can go into remission, during which a person experiences very few symptoms, if any.
Neuropathy is nerve damage that often occurs in people with diabetes and as a side effect of chemotherapy. Although lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements may also help. Symptoms of peripheral neuropathy include: tingling in the affected part of the body a burning sensation feeling pain from light touch experiencing
An upset stomach can cause symptoms similar to those of Crohn’s disease, which is a form of inflammatory bowel disease (IBD). Although persistent gastrointestinal symptoms may indicate an IBD, such as Crohn’s disease, there are numerous other possible causes to consider. The symptoms of an upset stomach often occur after eating a big meal or